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Originally posted by fleabit
People have the time - they just don't want to do it. This thread and most of the posts are ridiculous. Coke is bad for you. So is Pepsi, Shasta, root beer, grape soda, and anything else that has loads of sugar in it. DON'T DRINK IT! See.. not hard. Don't let your kids drink it! Educate them.
It's not crack.. what a laugh. If you eat out of habit, and stop eating insanely, you don't get the shakes. You don't have a horrible reaction. It's not addictive in the same sense of drugs whose chemicals actually affect your brain, and it's ridiculous to act like they do. No one goes to detox for fast food. The only ill effect from cutting back on horrible amounts of horrible food, is your body's assumption you are starving. You get "hungry." You get some pangs. Deal with it. The current generation is so unable to deal with pain, suffering, and hunger, it's laughable. They freak out and angst over the stupidest things. In our past, people had to deal with real issues. Now, people invent issues just to put excitement into their lives.
Aside from exceptional cases, EVERYONE has the ability to eat better, and exercise, and lose weight. It's a choice. But people want miracle cures. They want a pill to drop weight. They want rewards with no work. And when they don't get it, they complain that the establishment is to blame.
You can safely lose about 3 pounds a week, with solid exercise (i.e. 5 or 6 days a week), and eating just REASONABLY better. Not even going nuts. Just being careful, and avoiding excess of bad food. But most people refuse to do it. It requires sacrifice. Effort. Diligence. Things that these days, is sadly lost and forgotten. No... it's much easier to blame a soda company for your obesity.
The six month old is the exception that proves the rule....It's not diet and exercise....It's not a calorie is a calorie.
Out of the six studies on the Corn Refiners Association’s Web site that “Confirm High Fructose Corn Syrup [is] No Different From Sugar,” three were sponsored by groups that stand to profit from research that promotes HFCS. Two were never published, so their funding sources are unclear. And one was sponsored by a Dutch foundation that represents the interests of the sugar industry. Pepsi funded one study. So did a D.C. based lobbying group that gets their money from food, chemical and drug companies. And the American Beverage Association gave a grant for another.
Originally posted by curious7
Can I say it since I'm a fat guy? Cause it's true, laziness is the cause.
I went up and down as far as weight throughout childhood but since I stopped being active in my late teens and started eating more, I've piled on weight.
When researchers look at childhood obesity, a surprising observation is made. Kids become fat and then become ravenous and lazy; then they stay inside all day and play video games. It's not the other way around. Obesity causes lethargy and hyperphagia.
Originally posted by fleabit
When researchers look at childhood obesity, a surprising observation is made. Kids become fat and then become ravenous and lazy; then they stay inside all day and play video games. It's not the other way around. Obesity causes lethargy and hyperphagia.
They didn't magically get obese. They got obese because their caloric input was greater than what they burned. Very simple science here. They ate badly, and were not active enough to burn the weight they were gaining. It's the parents fault, I guarantee it. They are so caught up in their own lives, they don't give a crap what their kids are doing - it's true, and it's sad. It's also sad there are things like the "play 60" program by the NFL are being created. They are trying to convince kids to do 60 minutes of activity a day. Omg.. seriously? I remember my mom.. she'd just about beat me over the head to force me to go do things. She did not allow me nor my brother to get fat just lazing around the house. We were quite active, and we were never fat. Activity = healthy. Sitting on your butt = fat. It's quite simple, and has nothing to do with evil corporations trying to kill you. It has to do with lazy adults being obese, and inattentive adults allowing their prodigy to become obese.
Truth About Sugar: The Bitter Truth This video shows clearly that obesity is not caused by lack of willpower. We are finding rates of obese six month old babies rising dramatically. How can that be willpower? We are all eating more, but why? Maybe your leptin is not working. How do you get it to work? It's not the fat. It's the carbohydrates. Sugary drinks are a leading cause. The salt in Coke is hidden by lots of sugar. What about high fructose corn syrup? Fats go down and sugar goes up. This is making us sick. For further reading get the book Pure, White, and Deadly. It's a true prophecy.
For example: Mead Johnson (the company that makes Enfamil) recently stopped production of it’s Chocolate flavored Enfagrow Follow Up formula, after health care professionals criticized it for contributing to child obesity. Dr. Robert Lustig, a pediatric obesity expert, called it a “baby”milkshake”, and says “We have an epidemic of obesity in six months olds in this country”. Enough said about Follow Up formula, except that I want to personally thank Mead Johnson for thoughtfully mailing me free samples of Enfagrow that I didn’t ask for. I guess they figured out that I like babies or something. The packaging is so cute (a little box with cute little cartoons and slogans like “Mooove over milk”) that I’d almost be tempted to give it to my baby if I had one. Formula and baby food companies will go to great lengths to convince you to buy stuff that your baby really doesn’t need.
Originally posted by rebellender
I dont have a dog in the fight because mostly I am a meat eater.I have heard this kind of thing before, Seems everybody has an argument...this guy Dr. Lustig has us looking at a Disco Ball and the lights are low and a strobe light is on.
No you want me to qualify my words
I live in So. Cal. east of Riverside. I see 80% of the population is obese. So work took me to a different part of the country, North Dakota. I notice very little Obesity. I notice something else. Everybody is walking out of the Mega-Mart with cases of Regular not Diet Mtn Dew and Dr.Pepper. I thought, "thats odd".
I remember a guy on the radio or something and he is talking about Sugar, Flour, nobody eating it and yet we are an obese nation....Well in my time I see a lot of people eating sugar and flour and getting fat.....
here is my point....He was on a lecture circuit....Dr.Lustig, on a lecture circuit. They get paid to talk and promote someones idea. a new way.
Moderation always regular exercise and an irregular diet, or the body will get used to it. the will be $25 please here is my pay pal thankyou!!
Originally posted by fleabit
Yea.. ok.. they are loading baby stuff with fattening ingredients because of some sinister agenda.. however, it doesn't affect the majority of babies and young children. How odd!
If you went into the households of obese children, you would find amazing similarities. Parents who are too busy or too removed from their kids lives to care. Kids who get home, do a half hour or less of homework, and then plant themselves in front of their computers or console game systems until bed time. Their parents who are too "busy" to cook, buy them fast food or frozen crap 5 or 6 days out of the week. And you honestly wonder why are they are overweight? Yea. ok. Keep blaming everyone except who is really to blame.
Let's ignore children for a moment. A huge % of adults are obese. Care to explain how they are being duped? Who is forcing them to eat crappy food and convincing them to not exercise?
There is no doubt there are a lot of junky foods out there. But it can all be avoided. People are fat because it's easier than trying to not be fat.
Originally posted by fleabit
They didn't magically get obese. They got obese because their caloric input was greater than what they burned. Very simple science here. They ate badly, and were not active enough to burn the weight they were gaining. It's the parents fault, I guarantee it. They are so caught up in their own lives, they don't give a crap what their kids are doing - it's true, and it's sad.
[snip]
Activity = healthy. Sitting on your butt = fat. It's quite simple, and has nothing to do with evil corporations trying to kill you. It has to do with lazy adults being obese, and inattentive adults allowing their prodigy to become obese.
They ate badly
Originally posted by CranialSponge
Nevermind obesity.
I'd like someone to explain why there's such a thing as childhood diabetes (obese or not), childhood asthma, childhood heart conditions, childhood cancers, etc etc... when 70 years ago these things were basically unheard of.
Look. I know this seems like a very simple problem. And I can understand why it's so hard for you to comprehend.
You actually had one piece of truth in your post.
They ate badly
Saying that obesity is caused by consuming more than you expend is like saying an alcoholic is an alcoholic because he drinks too much. No sh*t. That doesn't address the "why" and it doesn't address what the problem is.
Originally posted by rebellender
reply to post by fulllotusqigong
Yeah Ok, Opra sure made a bunch of money off of the subject. Now look at her. I see a beautiful woman, what do you see.
People get lazy. Eat more and exercise less. You want to turn Coca-cola into another Phillip Morris Lawsuit, be my guest.
Last on the list will be Jehovah, he is really Lucifer. Can't wait for that lawsuit.
Ventura, E.E., Davis, J.N., Goran, M.I. (2010) Sugar Content of Popular Sweetened Beverages Based on Objective Laboratory Analysis: Focus on Fructose Content. Obesity, Epub ahead of print. 23 sugar-sweetened beverages along with four reference solutions were analyzed for sugar profiles using high-performance liquid chromatography. Total sugar content was calculated as well as percent fructose in the beverages that use HFCS as the sole source of fructose. The results showed that the total sugar content of the beverages ranged from 85-128% of what was listed on the food label. The mean fructose content in the HFCS used was 59% (range 47-65%) and several major brands seemed to be produced with HFCS that was 65% fructose. The analyses also showed forms of sugar that were inconsistent with what was listed on the food labels. In other words, big difference between the actual sugar amount and type as compared to disclosures from producers. In addition, the tendency for use of HFCS that is higher in fructose could be contributing to higher fructose consumption than would otherwise be assumed.
Shapiro, A., Mu, W., Roncal, C., Cheng, K.Y., Johnson, R.J., Scarpace, P.J. (2008) Fructose-induced leptin resistance exacerbates weight gain in response to subsequent high-fat feeding. Am J Physiol Regul Integr Comp Physiol, 295(5):R1270-5. They hypothesized that chronic fructose consumption causes leptin resistance which may promote the development of obesity in response to a high-fat diet. Rats were fed a fructose free or 60% fructose diet for 6 months and then tested for leptin resistance. Half of the rats in each group were switched to high-fat diets for 2 weeks while the other half continued on their respective diets. Chronic fructose consumption caused leptin resistance, while serum leptin levels, weight, and adiposity were the same as in control rats that were leptin responsive. Extra leptin injections made the rats that had eaten fructose free chow reduce their food intake. However the extra leptin had no effect in fructose-fed rats. Exposure of the fructose-eating, leptin-resistance rats to a high-fat diet led to significant weight gain -> 50.2 vs 30.4g. Their data indicates that chronic fructose consumption induces leptin resistance prior to body weight, adiposity, serum leptin, insulin, or glucose increases. And this leptin resistance accelerates high-fat induced obesity.
Originally posted by fleabit
Look. I know this seems like a very simple problem. And I can understand why it's so hard for you to comprehend.
You actually had one piece of truth in your post.
They ate badly
Saying that obesity is caused by consuming more than you expend is like saying an alcoholic is an alcoholic because he drinks too much. No sh*t. That doesn't address the "why" and it doesn't address what the problem is.
And there is plenty of healthy food even in your most common grocery store to keep adults and kids healthy. It's not as if they have no other choices.edit on 30-1-2012 by fleabit because: (no reason given)
8 ‘Health’ Foods That Contain High Fructose Corn Syrup!
Originally posted by TheMur
Sorry your barking up the wrong tree in the food industry ......here is a hint to a true conspiracy ..look into the cattle/beef and genetic seed companys, that make seeds for items like soy, and corn. You ever wonder why it costs more to make a burger from scratch from the market rather than go buy a double for a buck at BK? The system is designed this way.