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Think about it: Because raw plant foods are so calorically deficient, to consume enough food to meet energy demands would require almost an entire day of eating. This would leave little time for traits that we define as human, like intelligence/technology, to evolve.
The human brain is quite demanding, calorically speaking. But if the body has to ration its energy supplies to an even greater energy consumer--say, for instance...the gut--then the brain will remain evolutionarily stagnant. Therefore, the dietary introduction of meat, and specifically cooked meat, allowed for a smaller gut and, subsequently, less devoted energy requirements to the digestive system, which allowed for greater brain development/growth.
Originally posted by gougitousakusha
reply to post by DevolutionEvolvd
meating our caloric demand definitely is satiating... sure you got enough there? you say plant matter stays in our system longer then meats but i refuse to believe this if your chewing your food properly.
NPR link in your thread claims we had large stomachs from not eating meat?... WHTA?>!> anyone i know who stops eating meat losses sizes on there belly after 1-2 months.
Originally posted by Painterz
A friend of mine believed this, when she got cancer. She refused conventional medical treatment because she believed a combination of diet, meditation, yoga and crystal healing, could cure her.
She died 6 months later. Of what was a very very treatable form of cancer.
Originally posted by cornucopia
believe what you want, but Truth is Truth...
The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.
www.forksoverknives.com...
do you believe mainstream media, governments, fda and any other so called authority or do you believe yourself?
fyi...
Plant Foods Have a Complete Amino Acid Composition
circ.ahajournals.org...
i'll share more when i can find some time
i love you all very much...
please share, let's wake up!
thank you
Originally posted by sirnex
Originally posted by cornucopia
believe what you want, but Truth is Truth...
The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.
www.forksoverknives.com...
do you believe mainstream media, governments, fda and any other so called authority or do you believe yourself?
fyi...
Plant Foods Have a Complete Amino Acid Composition
circ.ahajournals.org...
i'll share more when i can find some time
i love you all very much...
please share, let's wake up!
thank you
You can not get B12 from plants, not a single one. Your body requires B12 without it you die. You can get B12 from animals, fish, and insects.
You can get B12 from growing crops in manure and not washing it, but then you get the diseases anyways, kind of defeats the purpose of this thread.
The optimal human diet in my opinion is mostly fruits (we have a natural sweet tooth), some plant foods, along with fish, small game occasionally and insects. We're a primate species with a subcutaneous layer of fat, something only mammals that spend some time in the water have. We're an aquatic ape and we should eat like it.
Originally posted by cornucopia
you see the meat/dairy industry dumps millions of dollars into making this stuff up...
the fda could come out and say meat eaters need vitamin K, because meat does not contain K....
then what do you do?
Originally posted by DevolutionEvolvd
It's vegetables, mainly the ones that are green, that tend to stay in the digestive system and rot (it's called bacterial fermentation). We don't have the digestive system that can efficiently digest plant matter like herbivorous reminants.
Meat doesn't rot in the gut....plant matter does.
Meat is harder to digest than plant foods and continues to putrefy in the digestive tract, taking about 4 to 4 1/12 hours to be absorbed in the intestines versus 2 to 2 1/2 for grains and vegetables.
Is the human body designed to eat Plant Foods, animal Foods, or both? Respectively, are we herbivores, carnivores, or omnivores? While the human gastrointestinal tract is capable of digesting both plant and animal Foods, there are indications that we evolved to digest primarily Plant Foods. Specifically, our teeth are composed of twenty molars, which are perfect for crushing and grinding Plant Foods, along with eight front incisors, which are well suited for biting into fruits and vegetables.
However, while the human gastrointestinal tract is able to digest both animal and Plant Foods, there are indications that it can accommodate Plant Foods much more easily than the harder-to-digest animal Foods.
2 Specifically, our teeth are composed of twenty molars, which are perfect for crushing and grinding Plant Foods, along with eight front incisors, which are well suited for biting into fruits and vegetables. Only our front four canine teeth are designed for meat eating. Our jaws swing both vertically to tear and laterally to crush, while a carnivore s jaws only swing vertically.
Originally posted by DevolutionEvolvd
Unfortunately, most vegetarian/vegan diets are extremely low in fat (not all, but most).
The purest and most easily digested of all meats is the meat of nuts. In nutritive value, they far exceed all flesh-meats. One pound of peanuts is equal in nutritive value to more than two and one-half pounds of beefsteak.
Originally posted by sbc650mike
I know one person who is a vegan and she is Constantly sick, feels weak, has iron level issues, has headaches a lot. No thanks, I like steak.
Originally posted by DevolutionEvolvd
Originally posted by cornucopia
you see the meat/dairy industry dumps millions of dollars into making this stuff up...
the fda could come out and say meat eaters need vitamin K, because meat does not contain K....
then what do you do?
You keep eating foods high in Vitamin K, like spinach, along with high-fat animal products, like meat and dairy. If you weren't awayre, Vitamin K is fat-soluble. Unfortunately, most vegetarian/vegan diets are extremely low in fat (not all, but most).
Your comparison is quite fallacious in nature. What you're failing to realize is...meat eaters don't eat plant restricted diets (unlike vegans who restrict all animal products) So, if meat isn't high in vitamin K, we just eat more spinach with our next steak.
Originally posted by sbc650mike
I know one person who is a vegan and she is Constantly sick, feels weak, has iron level issues, has headaches a lot. No thanks, I like steak.
Originally posted by topherman420
reply to post by cornucopia
Sorry but you are assuming. He could very well have a friend that has iron issues, but he might be mistaken its due to a strictly vegan diet. I have iron problems and I do eat meat and veggies, so I take vitamins to help supplement what my body doesn't absorb like it should.