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www.atheneraefiel.com...
Frequencies
By: Athene Raefiel
We are all subject to the frequencies around us daily. Just imagine being an empath or a sensitive and feeling all of the frequencies around you. It is like radio waves coming in from all different directions. Frequencies are how everything around us is communicated. Modern technology has produced quite a wide variety of frequencies since the discovery and invention of the telephone, electricity, radio and television. We now have satellites, microwaves, cell phones, electric appliances, industries, transmitters, and manufacturing plants, just to name a few. Military installations are always working with radar and sonar.
As individuals produce a multitude of frequencies each day, often without realizing it, we also tune in to many other frequencies that surround us. Frequencies are emanated by all different sorts of transmitters including people and nature. We are continually bombarded by inferences and media sublimation just as we are by everyone else’s feelings that immediately surround us.
Just think of a time when you were waiting in line somewhere and all of the frustration you felt from the others that were waiting in line as well. Or how about when you listen to commercials and later find yourself humming their jingle in your head. What about the frequencies of nature herself?
When we go to nature to get away from the humdrum of daily living we inundate ourselves with nature to wash away the frequencies we are bombarded by daily. Yet nature herself has taken her cue from us and is at this moment in turmoil as well. Is there no safe place to find frequencies that allow us to feel safe and at peace?
We must each one of us produce such frequencies if we want to experience and dwell within them. They are rarely part of the outside world. We are major generators of energy and in order to create the energy of peace, calmness and tranquillity, we must ourselves become and emanate them. This is getting harder and harder to do as the daily activity of other generators emerge and block signals such as love, peace, joy and harmony. This is because the frequencies surrounding us in our life are not supportive of these loving frequencies. So how do we do it?
The first thing a person must realize is that they have to create a clear space of energy within their self and own home. Our home and space should become the free and safe zone within which one concentrates and contemplates. You want to create as much love and harmony within the frequencies of self and home as possible. This sacred space then allows you to feel at peace and balanced whenever you need to stop and recharge, or just relax and enjoy the moment. The best and easiest way to do this is through meditation and relaxation techniques.
The next thing you need to do is realize that time is your friend. You are the only one who can make the time for you to feel and experience these wonderful frequencies. Learning to calm and center your energy allows you sense of safety and security rather than a feeling of being scattered all of the time. Try to quit working when I know you’re on overload and take a few moments to do some deep breathing and self talk.
Learning how to communicate with you is a key element to remaining calm and in focus. You must continually remind yourself that you are a person who feels calm, relaxed and balanced. When your mind wants to take over and run as fast as it can, you must remind it that so much more gets accomplished when we feel calm and centered. Communicating with self in this manner you begin to pay attention to why you let myself go overboard to begin with. It helps you pay attention to yourself instead of everything else around you.
Next you must also spend time talking to your own body. The frequencies that your physical body produces are very important signals to your emotional as well as mental health. When you ignore what the body requires and treat it like it’s not an important element in your life it is bound to rebel. Without your physical body being well, you can’t function well at all, and you become more susceptible to the frequencies around you that are harmful. You have to start loving your body and respecting it as the vehicle that will carry you through this lifetime. If you don’t like yourself because of your body, then you emanate a frequency to your body that causes it to not like itself either.
The physical body is a unique set of organisms that is so complex that medical science has and will be amazed by it for years. Your body has its own consciousness and does not need your mind in order to operate itself. You could be in a coma and unconscious and the body can still sustain itself. What you do for and with your body very much determines how your body will react in return.
The physical body needs exercise and a good eating habits. It needs to feel and be important to you the person wearing it. It is the robe you chose to wear this lifetime so take care of it and make sure you rest properly.
Emotional Frequencies
We emit more frequencies from our emotions daily than from any other place. How we feel from moment to moment is a frequency that is relayed to all the nerve centers in our physical body as well as our mind. When we always feel bad or low emotionally it puts a major strain on our organs and our nervous system. Hence stress and depression are killers. We do have tools available to offset these effects by working to continually find methods of relaxing and feeling good about life and ourselves.
Finding your own God, Goddess, All that is, is next. Everyone needs to feel a sense of purpose in his or her life. Everyone needs to believe and have hope in order to feel alive and at peace. Some think they will gain this through having a family and job. Others know that the eternal peace and harmony within come from understanding how you are spirit.
Becoming the spirit essence that you are is important. Without the soul and spirit frequencies in our life all we have are the human, plant and animal frequencies. We are also continually subjugated to the frequencies of the lower astral plane where all negative emotions and thought forms dwell. When we access these frequencies daily we find ourselves feeling that it is temptation.
We have been taught that anything we think or feel that is wrong is temptation. We are beings of strong constitution who have the ability to choose between right and wrong. When we are emotionally and physically low on energy we are easily subjected to all the frequencies surrounding us. We also have the ability to heal old emotional traumas in our past and change the frequency within us that keep us subjected to such negativity.
Reprogramming our Frequencies
Frequencies are resonations. When we realize that we can change and control our resonations we begin to change our own frequencies. Often people begin doing this trough prayer, mantra, affirmation, toning and invocations to the holy light of life. Using these methods we begin reaching into frequencies that we want to resonate with such as love and harmony.
If humans can put out as wide a variety of frequencies as I have described above, then imagine the frequency that the Universe and Divine emits. Tapping these frequencies allows you to begin to get above all the third dimensional resonations and begin resonating with something much more beautiful and sustaining. In order to do this you will need to change your daily habits of how you think and reflect upon things. You will need to use your imagination as well as make the time to practice your prayers and mantras, toning, etc.
All life communicates through frequency. The orchestra that you are and resonating with the frequencies of love light and beauty that reside within the divine realms is relatively easy, once you get the hang of it.
We as humans are like the building blocks of the Universal harmony needed to stay connected to the divine frequencies that keep us centered and at peace. Though each day is a challenge to stay centered and focused within the more heavenly and divine energy frequencies available to us, it is a challenge well worth the time and effort.
Originally posted by darcon
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