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Originally posted by Destinyone
reply to post by doubledutch
you'll find yourself cleaning out that junk drawer in the kitchen soon....
Des
edit on 11-1-2013 by Destinyone because: (no reason given)
Originally posted by doubledutch
The one thing I am a little wary off is over doing it, has anyone found any evidence of negative effects of vit c? I have read all 3 threads and have seen nothing so far that had bells ringing. I'm going to continue researching and approach this with caution, so if anyone does have any info on the negatives of this I would like to read it.
What dose are people here taking?
dd
Originally posted by doubledutch
I made a double batch as I had just enough distilled water for that, so 2 cups of water with 6 tbl spoons of Lecithin, then 1 cup of water and 2 tbl spoons of vit c.
Originally posted by Julie Washington
Originally posted by doubledutch
I made a double batch as I had just enough distilled water for that, so 2 cups of water with 6 tbl spoons of Lecithin, then 1 cup of water and 2 tbl spoons of vit c.
Your results will be a little stronger than others. Most batches have been made with:
1 Cup Distilled water + 3 Tablespoons of Lecithin
1 Cup Distilled water + 1 Tablespoon of Vit C.
Your Vit C batch is double strength, not that I think that is a problem.
Originally posted by Julie Washington
Originally posted by doubledutch
The one thing I am a little wary off is over doing it, has anyone found any evidence of negative effects of vit c? I have read all 3 threads and have seen nothing so far that had bells ringing. I'm going to continue researching and approach this with caution, so if anyone does have any info on the negatives of this I would like to read it.
What dose are people here taking?
dd
The only negative I could find is that if you are diabetic it could give false high blood sugar readings. And that if you are dosing every day you really shouldn't do more than 2,500mg a day or there could be some counterproductive results.... don't have that info right in front of me.... but if I find it I'll post it.
Originally posted by doubledutch
Originally posted by Julie Washington
Originally posted by doubledutch
I made a double batch as I had just enough distilled water for that, so 2 cups of water with 6 tbl spoons of Lecithin, then 1 cup of water and 2 tbl spoons of vit c.
Your results will be a little stronger than others. Most batches have been made with:
1 Cup Distilled water + 3 Tablespoons of Lecithin
1 Cup Distilled water + 1 Tablespoon of Vit C.
Your Vit C batch is double strength, not that I think that is a problem.
oh right, i just followed your's and others instructions...
here's the instructions from your awesome follow up thread:
"1.) Pour 3 TBsp Lecithin into 1 cup distilled water and soak at room temperature. Within 25 minutes all the granules should be soft. This is important, do not skip."
so I doubled it to 6 tbl spoons and 2 cups of water
"3.) Dissolve the 1 TBsp of Vitamin C crystals in ½ cup of COOL water. Keep stirring until all the crystals disappear. This is important, do not skip. "
and doubled this to 1 cup and 2 tbl spoons... is that not right?
Im sure that was the same as ive seen everywhere?
excellent work by the way!
Originally posted by doubledutch
The one thing I am a little wary off is over doing it, has anyone found any evidence of negative effects of vit c? I have read all 3 threads and have seen nothing so far that had bells ringing. I'm going to continue researching and approach this with caution, so if anyone does have any info on the negatives of this I would like to read it.
Serious side effects from too much vitamin C are very rare, because the body cannot store the vitamin. However, amounts greater than 2,000 mg/day are not recommended because such high doses can lead to stomach upset and diarrhea.
Do you really think this is normal for your body? There are other negatives that the OP is very interested in suppressing here.
There are millions of websites. Start with wikipedia. They claim ATS is a refuge from the moronic masses but I really don't know about that anymore.
It's fascinating to see how desperate people are for a cure, a magic pill, something to do it all for them, relying upon this thread instead of researching and learning about their own health themselves.
Originally posted by doubledutch
reply to post by dominicus
hey op, thanks for bringing this info to us. good work. It's just a shame that there are always some grumpy sad old trolls with no real info to bring, just negative attitude and a bs approach.
SteveR unless you have something to bring to the thread other than your negativity then go elsewhere... im sure theres plenty of threads you can troll on
good work dominicus
Originally posted by SteveR
Originally posted by doubledutch
The one thing I am a little wary off is over doing it, has anyone found any evidence of negative effects of vit c? I have read all 3 threads and have seen nothing so far that had bells ringing. I'm going to continue researching and approach this with caution, so if anyone does have any info on the negatives of this I would like to read it.
You have internet. If you are on ATS, you can access Google. Read up on the side effects of Vitamin C. There is a proven link between cancer and taking excessive amounts of Vitamin C. Do you really think this is normal for your body? There are other negatives that the OP is very interested in suppressing here. How can you even claim you've done any research or ask people for info when you can't even Google? Good God! There are millions of websites. Start with wikipedia. They claim ATS is a refuge from the moronic masses but I really don't know about that anymore.
I take 1 gram of Vitamin C maximum and not even everyday, and I certainly don't use this rediculous time wasting method. It's fascinating to see how desperate people are for a cure, a magic pill, something to do it all for them, relying upon this thread instead of researching and learning about their own health themselves.