posted on Mar, 5 2010 @ 03:28 AM
There's no such thing as addiction man, at least in every single one of the commonly cited 'addictions'. Cigarettes coffee chocolate sex alcohol
coc aine gambling...
Its LITERALLY all psychological. I myself was very casual smoker and hit hard times. I kept upping and upping until I was at 5-10 a day for a long
time then a pack a day for a couple months. One day I had a good epiphany about it and then just quit, first couple weeks I went down to 3 a day MAX
right off of 20+ and it drove me NUTS, but in the end of it was entirely willpower, and I have then only contempt for people who say they cant quit.
This was around Halloween 2008, I made a news years resolution not to smoke cigarettes any more (as well as drink pop spefically coke, not eat
mcdonalds anymore, etc). I have not smoked since then.
I realised with smoking the only thing psychologically addictive is the SENSE OF PURPOSE. I would still go on late night walks like I used to
to my favourite places and to think, but didnt feel the same. Smoking gave the REASON to be out and it feels directionless, pointless, without it. It
gives you something to do, literally, it plays the role of the purpose in your life. It is a sad reflection on humanity of our lack of drive, really.
We are replacing real needs with a product.
To put it in perspective think of the girls in your life. Traditionally I only have a few in my life at a time. ANd I always get really attached to
them. Is it because they're somehow addictive? Nei, its merely because they're the only ones. This is why we make decisions we dont want to. Why we
fall in to the same 'patterns'. I have a terrible habit of dating girls who are very wrong for me just because they're the only one 'in my life'
so to speak. This relates to addiction: it serves as a replacement for a void. I feel like I need a purpose to fill a gap (ie love life) which does
not come along. So I then attach myself to something more tangible.
Smokers often feel like their life is missing something. Notice the main groups of smokers: stressed people, restaurant employees, soldiers, high
school students... I noticed a HUGE drop in smokers from high school to university. A lot of it is 'dead-end' and thought people often love their
jobs/life in general they often feel they are just kind of floating through life, its static, unchanging. Smoking becomes an easy out an easy sense of
purpose, because you suddenly have something to strive for, whens my next break, I need to go out for a smoke, etc.
Really its just down to the Human Condition, wanting instantaneous gratification for deep rooted issues, and usually because they dont recognise it as
so. I always say a phrase: putting a band aid on cancer.
Smoking is a quick temporary fix, like alcohol, gambling, etc. There is an obvious reward. But it doesnt solve anything in the long run.
Another analogy I use is crime. Lets spend more money on cameras and police! Oh yay... it would be better spent on the root of crime: poverty. Aim the
water at the base of the flame...