posted on Aug, 20 2008 @ 10:09 AM
I picked up traditional boxing about 15 years ago &had a bunch of amatuer matches, I did some wrestling in high school as well, &dabbled in Kick
boxing. Boxing is my favorite &the one I stuck with longer. It's gotten me in nearly super human shape, taught me discipline, and made me so much
stronger mentally. It's helped my confidence, and courage--go in front of a crown of 4,000+ people &face another man who wants to hurt you in a
boxing ring--that will tell you what you are made of. It's also helped me get out of a few nasty situations on the street where if I didn't know how
to use my hands, I would have been in trouble....the average man on the street winds up and tries to hit you with a hay maker..which is a deadly
mistake (he ends up getting hit in the face a half dozen times before even throwing a punch), or they try to wrestle you, effectively tiring
themselves out quickly. The conditioning involved with boxing is really unreal...running 5 miles a day, eating nothing but nutritious foods, boxing
12-15 rounds a night in the gym 5 days a week, including full on sparring with multiple boxers of different sizes (one at a time), speed bag work,
heavybag, skip rope, shadow boxing, double end bag, medicine ball work, slip bag, calisthenics, mit work...it's never ending, it's really a sport
that conditions your body to withstand punishment &abuse, you learn to punch correctly, how to slip &block punches, how to take a punch, you refine
your hand &foot speed, balance, timing, power, &how to get leverage on your punches, how to throw frighteningly accurate, hard, fast combinations,
etc. It's helped me a lot in my life, it's something you'd have to try to really appreciate it. The sweet science.