Chakra Meditation

aaawww shucks *twists toe at the floor* you're welcome.


This meditation stuff's pretty freakin' cool innit

I would have edited my post to add this,but for reason it hasn't shown up yet,but.........maybe,psycho81,your dream was about that video and opening your 3rd eye. You knew it was coming,you just had to clear a way for it.


edit^heh,post's there now

[edit on 21/10/2008 by Acidtastic]

Originally posted by Acidtastic


This meditation stuff's pretty freakin' cool innit

Indeed it is but it must be done with caution. I was only talking about this the other day with a member. We unlock these chakras and then if we are not guided correctly we can get into trouble. Best piece of advice I can give..if its feels too good to be true ..it probably is!... and if your instinct says hey best not go down this avenue listen to it and dont! However even bad experiences with meditation can be learnt from, thats the thing as long as we learn all is good.

Of all the chakras this 3rd eye is the one that is both exciting and potentially scary to me! I guess the best thing is to go into it with no expectations of gain, just to explore and expect nothing in return. Dont go in expecting to be given the answers to all and recieve powers, this is probably a dangerous path.

agreed^^

The first time I tried to astral project,I got so close,I had even asked for help getting out of my body,I saw a femine beautiful blue face and hand bend over me offering me help,to which a voice (my voice,but I didn't think it) said "I'm sorry,I'm not ready yet" And I snapped out of my trance,feeling rather humbled I guess I've got a looong way to go,as I've only been trying meditation out for a couple of months,and your point about not going down to places where you're not ready to be,is rather valid. I've stopped myself a few times,I tried to get into the sacred space in the heart,via a meditation cd from Drunvalo Melchezididek (sp) But again,my inner self knew that it was an experience I was not fully prepared for. So "it/I" stopped me.

Well I know I have said it before but "Last night was amazing" (No not that way)

Set off meditating in bed about 11am as I normally do, This time I was using the 3rd eye technique posted in the youtube link. Straight away I could feel a pressure build up in the 3rd eye area and knew it was going to be one of them bad Headaches if I kept going. I knew I had to relax a little more and not to focus on the 3rd eye too much, so what I did was send that focus down through the Chakras below until I got to my root chakra. It was then I started to visualize nature e.g. my trip to Scotland back in may, this helped me get the grounding I needed and it relaxed me totally I could almost hear music I was so relaxed.

Well within 15 mins I felt the whole of my body go to sleep, Face, Arms, Legs, everything. It did feel really strange but I just went with it in this relaxed state, after a while I opened my eyes and I could see all sorts of shaped in the darkness of my room, it really did feel like I had a 3rd eye.

Anyway after that Chakra Workout I turned over onto my side to get some sleep, within a few seconds I had an Out of body experience. I opened my eyes and saw another me lying there in bed at the side of me. I was looking at me sleeping it was strange but interesting at the same time. I was right at the side of myself so I take it I just rolled out my body. The excitement brought me back around almost straight away. I was very drained by this point and only just managed to take a sip of water what was on the desk at the side of me. I lay there and though about what had just happened and had the best nights sleep of my life. Woke up this morning and was like "OMG"

This is the first time anything like this has happened, Thank you so much for that link and Shakesbeer thank you so much for the wonderful advice you gave me. Today it's like I have had total focus, the dream I had makes so much sense now.

Thanks to everyone man, keep with it and accept "This can happen" and maybe you will be making the next post saying "OMG"

Well I am still in shock lol

Originally posted by psycho81
Well I know I have said it before but "Last night was amazing" (No not that way)

Sorry that just made me laugh...!! I'll now go back and read the serious post below this statement !!!

nice one psycho81


the earth moved for me too

Originally posted by psycho81



I opened my eyes and saw another me lying there in bed at the side of me. I was looking at me sleeping it was strange but interesting at the same time.

Hi

I had this about 10 years ago and it was very very wierd. To see your self lying there is strange. As I hovered above myself I knew I had no form yet I was complete, I felt like I was pure energy. Everything around me was more vibrant, more colourful and had an energy of stillness about it. I then started to go higher and at this point I panicked and fell crashing back into my body.

Who knows where Id have gone if I hadnt of panicked, but I did and Ive never been able to do this again. To actually leave your body on this plane is definatly very different to say the astral plane, it feels so much more real.

When this happened to me I did not meditate at all. I can only think something was out of balance within me to cause this.

Tryed that 3rd eye video again its such a powerful technique, I felt the 3rd eye but it did not open. Its such a powerful video if any one has tryed it and is having funny side effects please tell us as this may happen.

reply to post by Mr Green


Yes it's not easy, it requires a lot of self discipline as it's easy for the mind to try and take over. When meditating something will always try and pull you away into compulsive thinking. The key is to just observer it for what it is and just go with the flow. So for me I was thinking "I need my 3rd eye to open" but thinking that brought so many questions e.g. what do I do now. So I had to let what was happening happen, observe it and question it later.

Some things just cannot be explained with words though, some things science cannot even explain. It's about trust and that trust starts with yourself, I am no different from you or the next person. Recently I have been very honest with myself and very observant. Always question yourself but don't let the questions take over, don't just look for answers that seems to fit the question and accept it as a truth.

A lot of what was stopping me though was the Unknown, e.g. If leave my body, what happens if I can't get back. This is where trust in myself and my higher self came in. I still have a lot to learn but last night was like "All of this has payed off" I have had many experiences but last night was so different as I felt so alive, so at one with everything.

If I can do this then there is nothing stopping anyone else doing this, I was very skeptical of all of this at one point in my life. I will always be around to advise anyone I can, this is something I must share as it's an amazing thing to experience.

Hey everyone,

Congrats psycho, just read that and it sounds pretty amazing .

So uhm I just wanted to post about something that happened today, might not seem odd or anything but it was a strange feeling for me.

Okay so I was just coming out my last period for the day - History - and this guy from my class who is like.. one of those people that pretend to be friends with people they want to make fun of lol. Well he came up and stood infront of me and was kinda light pushing on my shoulders, but I wasn't really paying attention. I knew it was happening and usually in that situation I would be freaking out inside, but today I was kinda ignoring it and kept walking, didn't really register he was there till I had gone out the door. I could hear his friends laughing behind me too. It was weird cus I my expression on my face hadn't changed and I kept walking at the same pace in the same way, must've looked like I was a robot lol. Just as I was walking out the door, I don't really know if this was what his friend said but it sounded like 'why is he still walking normally?'. I'm not sure what that meant to be honest, perhaps he was pushing quite hard and because I was so 'out of it' I didn't even notice? Lol, what do you think.

Also I've noticed time has been going really quick lately. Like it was the start of History, then suddenly I was daydreaming for a bit, but getting the work done sort of thing, and then she said we had 3 minutes left lol.

reply to post by Kappo


Not sure on the first one mate.

The one about time going fast, I have only had this happen on two occasions. One was a 2 hour time gap and the other about 10 hours, I asked people where I were and they said they wasn't sure. Think there called time gap events or something, or maybe you just shut your mind off shifted your awareness.

reply to post by Kappo


Hi kappo , just stay positive and in the now. School is a very short time in our life, even though now it may feel like a life time, it infact is not its only a very very short period of our lives. I feel so sorry for those people that get ill and depressed at school and how it really alters their life forever, if only when at school we could see the life we have ahead of us we wouldn't let any of these stupid people get to us in the slightest. Its like 5 years verses the rest of our lives. Why does school play such a massive part in our lives? I cant understand it.

Originally posted by Kappo

Okay so I was just coming out my last period for the day - History - and this guy from my class who is like.. one of those people that pretend to be friends with people they want to make fun of lol. Well he came up and stood infront of me and was kinda light pushing on my shoulders, but I wasn't really paying attention. I knew it was happening and usually in that situation I would be freaking out inside, but today I was kinda ignoring it and kept walking, didn't really register he was there till I had gone out the door. I could hear his friends laughing behind me too. It was weird cus I my expression on my face hadn't changed and I kept walking at the same pace in the same way, must've looked like I was a robot lol. Just as I was walking out the door, I don't really know if this was what his friend said but it sounded like 'why is he still walking normally?'. I'm not sure what that meant to be honest, perhaps he was pushing quite hard and because I was so 'out of it' I didn't even notice? Lol, what do you think.

Probably like you said, where you wasnt giving it any attention, and so you didnt get into the mode they wanted. if you deal with your emotions and live with the fear, if people are trying to put you down, they are looking to get a effect, make you freak out, but if you control your emotion and live with it, with some confidence, then they will struggle to get the effect they want.

If you watch animals, animals will only attack another animal if they think it is weaker confidence wise, i have had pet cats over the years and have seen this happen between them repeatedly.

School is actually said to be some of the best times of your life, so you should enjoy it while it lasts!.

Originally posted by Acidtastic
Just found this nice little 3rd eye awakening meditation. It kind of blew my mind a little,cos it made me see out of my forehead for a second or 2.

thought I'd share.
uk.youtube.com...

Thanks for the link, it is quite a good meditation.

This one i have posted is a quick guided meditation, though i think if you want you can hold the meditation for longer then 3 minutes, to get more deeper effect.

This one is about quieting the mind, observing the mind etc.

"Basic Meditation. A Deep Guided Meditation."





[edit on 23-10-2008 by Jn]

reply to post by Jn


Thanks for the link Jn, sorry for the long reply been a little busy.

Anyway observing the mind has played a huge part in understanding myself a little better. e.g. mind patterns, emotions, reactions and so on. Observing the mind without all the mental noise going on can prove very helpful.

Once again thanks

[edit on 27-10-2008 by psycho81]

reply to post by psycho81


Yes it can be quite a difficult form of meditation to do as well, due to the amount of thoughts we have in our minds.

Its a good meditation in that YouTube Video for showing just how chaotic the mind gets, but quieting the mind is a essential meditation technique, probably often over looked in todays information age.

reply to post by Jn


Yes very true, everything seems so complex a lot of meditations seem to miss that point of releasing your being from the stream of compulsive thinking. Some may tell you to do it, then give you pages and pages of text to read "Oh and think about" I know this topic had lots of pages but it's more discussion than somebody saying Step one (page 292) Step two (page 37,832) if you catch my drift.

I have learned more by talking to people and just being me than I have in any book. In fact the number of books I have read in my life I can count on one hand. Even if they took my internet away I am sure I would be just the same.

I wish to pass on a message of love, light and positivity to you all. I think this is one of the most important things to come out of ATS in a while...please read and support. MG

www.abovetopsecret.com...&flagit=406176

Originally posted by Mr Green
I wish to pass on a message of love, light and positivity to you all. I think this is one of the most important things to come out of ATS in a while...please read and support.

MG

www.abovetopsecret.com...&flagit=406176

Lol, ;o were you trying to get everyone who clicked it to flag it?

I accidentally flagged it anyway, wanted to see what the URL was.

[edit on 29/10/08 by Kappo]

Originally posted by Kappo

Originally posted by Mr Green
I wish to pass on a message of love, light and positivity to you all. I think this is one of the most important things to come out of ATS in a while...please read and support.

MG

www.abovetopsecret.com...&flagit=406176

Lol, ;o were you trying to get everyone who clicked it to flag it?

I accidentally flagged it anyway, wanted to see what the URL was.

[edit on 29/10/08 by Kappo]

Yes I saw that come up when I posted it, I have flagged it myself so maybe thats why that URL is on the end..Im not sure! No only flag it if you want Im not asking anyone to flag it!! I just wanted to bring it to the attention of the chakra meditation thread, seen as its meditation linked.

I think its a very good thing to do, to try and raise awarness through a global meditation session at such an important time as 11.11pm on 11.11.08 too. I cant think of a better date and time. People need to remember this isnt about summoning The Galactic Federation of Light though its about raising the global frequency to one of love and light.