posted on Sep, 30 2005 @ 12:09 PM
Yes, I am ashamed to say that I smoke cigarettes. Why am I ashamed? Well I have been trying to quit for quite some time. Cigarette smoking isn't
good for me and I know it. I pride myself on my self discipline and yet, this is one thing that I just cannot control. I am, alas, addicted.
I keep making resolutions and setting dates to quit but I always succumb to the lure of nicotine. Nevertheless, I will not stop trying to quit. And,
someday, I am certain that I will be a non-smoker.
As for alcohol...well, that's an easy one. I do have the occasional beer, glass of wine or spirit. I do enjoy a nice "drink" now and then.
However, I do not abuse alcohol. My father was an alcoholic and I saw first hand the destructive nature of this substance. Nevertheless, I do
occasionally indulge to be socialable. As for abuse, I suffer from migraine headaches and alcohol can be a trigger for a migraine so when I do drink,
it is with the utmost caution. More often than not, I will refrain from drinking and simply have a coffee or a soft drink.
I suppose that, in the spirit of honesty, I will also admit to using cannabis on occasion. I am "an old hippie" and I have learned to respect this
substance for it's positive attributes of which there are many. However, like all things, there can be a negative side to the use of marijuana.
Though non-addictive, per se, there can be a psychological dependence upon pot if it is used to escape or avoid stressful situations in one's
personal life. But, then, anything can be used to excess . Moderation is the key.