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kwakakev
One tip for someone who just lost their keys is to start from where they last saw them. Is appears that you have lost a bit more than just your keys so start from what you do first remember and write out your diary, history, biography with what does come to mind. This can help trigger other memories when you are on the path and able to recall scenes, people and objects from your past. Try to recall any songs, sounds or smells and use as much detail to help dig up some other memories through their association. As for what you do after you have written it out is up to you, burn it, publish it, forget, keep adding to it, it is your choice.
Another technique that can help dig up some deeper memories is hypnosis, but can have mixed results. Since you are having a hard time finding suitable help, spending some time in researching and developing skills of self hypnosis is an option. This is something that I cannot do, but if it is one wall that you want to get through bad enough it is where I would start cracking it.
Onesmartrat
reply to post by kwakakev
Hypnosis...formal hypnosis is a bad idea with Monarch Multiples for a variety of reasons....foremost of which you end up with Internal Reality Sets being set off and triggering internal programs (introjects) designed to lead into looped-thinking paradigms...
-OSRedit on 24-3-2014 by Onesmartrat because: More expanded thoughts..comments
Onesmartrat
reply to post by kwakakev
taking the client nowhere but roughed up a bit with nothing to show for it except triggered pain and programming...programming they can react to long after they leave the therapist's office.
-OSRedit on 24-3-2014 by Onesmartrat because: More expanded thoughts..comments
The problem with the first and the third is how easily we can lie to ourselves. I'll see a self-hypnosis session on Youtube and just note mistake after mistake. Or a guided visual and wince when the person doing the guiding will touch things, suggest things, make assumptions.
spearcarrier
reply to post by AutumnWitch657
You always say something like that. =^-^= So thoughtful. ;-)