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Originally posted by KatieVA
Wheat and other grains are also equally as bad as sugar when it comes to inflammation.
Originally posted by tkwasny
Originally posted by KatieVA
Wheat and other grains are also equally as bad as sugar when it comes to inflammation.
As a +20 year sufferer with arthritis, I've run multiple diet iterations where I cut out all sugar, used moderate sugars, or went wild and pigged out on sugars. Every time I take in sugars my arthritis is bad for about a week after. Lots of sugar and I'm hobbling for 2 weeks. No sugar and I'm 18 again. But it takes 2-3 weeks of ZERO sugar to get there. Maybe it's just me but this is how my arthritis rolls.
I don't know about anyone else...but have you also noticed they keep lowering the standard number as to what HIGH is