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Originally posted by MegaMind
reply to post by muzzleflash
I've known people who are very "healthy" running 5 miles a day and drop dead of pancreatic cancer.
Anyway its not my desire to argue about the efficacy of supplements. I agree with you about the importance of whole foods. I am not advocating people do nothing but eat doughnuts and drink Pepsi as they get there supplements.
I would love to have a garden but I live in an apartment complex. We shop at the local farmers market though. I personally buy organic when I can. Heck, we are even planning on renting a house so we can have a garden!
Originally posted by AkumaStreak
FYI, I made and consumed 2 oz. of this stuff this morning, and I just got back from jumping rooftops in downtown Chicago/round-housing a would-be robber through a brick wall.
Don't take it if you can't handle the responsibility of having superpowers...
Originally posted by knightsofcydonia
too much vitamin C will constipate you.
I'll also join this little experiment (but I'll be using a blender rather than an ultrasonic cleaner) and will post results here too (including blood-glucose levels).
Originally posted by Rockpuck
reply to post by MegaMind
Well that's where we differ. I believe in whole foods, you believe in supplements. FAT is what makes a vitamin or mineral stick to a cell. If you eat something high in vitamins and minerals, but lack a source of fat .. you become malnourished very quickly. This is one of the dangers of vegetarianism .. so you need a fat and protein supplement. Like peanuts, soy, fish if you're not picky etc. It's actually healthier to eat a salad loaded with veggies and a pork chop than it is just a salad.
Hence why they are coating Vitamin C with soy fat... they are recreating the natural process of a omnivorous diet. Why? Why not just be an omnivore?
Originally posted by muzzleflash
Originally posted by MegaMind
reply to post by muzzleflash
You are aware that humans and the great apes need vitamin C but are the only species that can't produce it on their own. Even insects make their own vitamin C. Not only do other animals make it but they make it in huge quantities compared with what we get from our diets.
*shrugs* .... Take it up with the creator ...edit on 1-6-2012 by MegaMind because: (no reason given)
So apes go to the store, and buy supplements?
Or do they just eat good foods as a solution?
Why do humans "NEED" these supplements? They don't, unless they have an ailment that needs to be resolved.
The only reason they are on the market today in our society is because half our food is complete garbage and doesn't have the necessary amount found normally in nature.
How the hell did caveman do so well fighting mammoths and saber tooth tigers, then running 20miles barefoot in the forest? He didn't have these supplements...
Answer the dang question. Answer it sufficiently and I could change my position, but as of now I am still somewhat on the fence about the need to take anything like this at all.
Originally posted by DISINFORMANT
OVER 400 PILLS A DAY.
Or you could quit trolling a serious thread..
Originally posted by signalfire
The basics of Linus Pauling's incredible award winning research was the fact that ALL mammals make their own vitamin C, except for us and guinea pigs. This is one of the reasons that guinea pigs are used as research animals, their metabolism is very like our own. The primates absolutely flood their tissues with C, every minute of every hour of every day.
Originally posted by ColeYounger
Originally posted by AkumaStreak
FYI, I made and consumed 2 oz. of this stuff this morning, and I just got back from jumping rooftops in downtown Chicago/round-housing a would-be robber through a brick wall.
Don't take it if you can't handle the responsibility of having superpowers...
With great vitamin c supplementation comes great responsibility!
Originally posted by Screwed
Yeah I totally don't get the need for trolling this thread.
I also have NEVER seen a troll admit to being a troll or a crazy person admit to being crazy.
Originally posted by kidtwist
I'm waiting for all the website banner adverts to appear with this product for sale now, you know they're coming...
Originally posted by MegaMind
Originally posted by knightsofcydonia
too much vitamin C will constipate you.
No its really quite the opposite. I know been there - done that.