posted on Jan, 11 2011 @ 09:58 PM
Never had a flu shot.
About 10 years ago, there was also a really bad flu going around. Half the people at work got it, and I remember my boss, who had never been sick a
day in his life got talked into the shot, and he was out sick for about 3 months, and then working sick for another 3.
I only got sick for about a month, and I've never had the flu since.
I think the ingredients in the vaccine lower your immune system if your immune system is healthy, but if your immune system isn't very good, then the
vaccine probably helps it.
Vitamin D, it really helps. Eating your fruits and vegies will also keep you healthy.