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Jomina
There are many herbal things you can do to enhance your own immune system, which is the best drug around to fight these diseases.
It'd be a matter of training your body to fight things off on its own.
But, I mean, think about things this way... so many people are germophobes and constantly obsessing over "keeping themselves free of bugs" that their bodies have absolutely no means to fight them off if they do happen to get it into their system.
The immune system is just like a muscle, has to be used and trained to make it stronger, and without doing that, you're going to have a hard time when it comes time to fight off something big.