Originally posted by Tapped In
It may seem extreme, but when you know you have the power to fix your children's maladies, YOU DO IT!
It took a lot of effort and determination, but we have all benefited because of it.
True dat.
My wife and I have gotten completely away from anything with aspartame, high fructose corn syrup, or MSG in it and buy organic food whenever
possible.
Our 5 year old girl used to have crying breakdowns every night around dinnertime, and be really picky about the shapes of the food she ate, and the
location of it on the plate. She also had nightmares several nights per week and was really clingy and paranoid.
My wife had the girl on sugar-free (aspartame) soda and sugar-free everything else from a very young age, thinking that it was more healthy than
sugar.
Within a week after we got wise and cut off the aspartame, she stopped having dinnertime meltdowns and started sleeping better.
Now we buy her soda at the Mexican store because Jarritos has real sugar in it instead of fake sugar or HFCS, and have stopped buying things with HFCS
or MSG, disodium guanylate, etc. We buy organic whenever it is available and all feel better as a result.
After reading Nina Planck's "Real Food" we decided to go organic whenever possible, and since starting "The Paleo Diet" I am beginning to think
that too much sugar and bread might not be a good thing.
Of course weaning a kid off soda will be a pain, but she does like juice and in the near future she will be drinking more of it.
I have posted this in another thread, and it was originally a response to a Slashdot post about obesity in the West, but here it is again:
If you would like to know how to combat obesity in the West, I have some keyphrases for you to Google.
high fructose corn syrup secretary of agriculture
aspartame donald rumsfeld
flouridated water obesity
sucralose thyroid gland
saccharin thyroid
thyroid gland function
Pay special attention to High Fructose Corn Syrup. AFAIK it is the quickest way in the world to mess up your metabolism.
YMMV