In need of some type of protection

If you're looking for psychic protection, you should try shielding up.

It might take awile before you get good enough at energy manipulation to make actually usefull shields, but here's a few links for you to read up on:
Shielding by Psion Guild
Shielding by Psipog

Good luck!

Originally posted by Morbid_One
I know i have sleep paralysis, but i know something was there. I told myself several times it was nothing and that no matter what it was it couldn't harm me, yet it still was able to shake me up and threaten me.

Spiritual darkness will actual project fear and anxiety into you. You can not yourself be in fear, yet feel the emotion, then that builds your fear, sort of priming your own emotion.

Know the fear is not real, its odd but it is like stepping outside the fear. knowing it is not part of you.

If it flew into you then purge your aura to be safe. just visualize a white energy that destroys all negative things it touches and cleans and heals you then simply expand it into a sphere that covers your whole body and solidify it into a shield with the order that its to stay up unless the drain becomes life threatening but you will still have to renew it regularly. a more advanced trick to get the sneaky ones is to make a double layer shield and then explode the outer layer as far as you can manage to at least hurt them at a massive range

Thanks guys, so far i havnt experienced any more sleep paralysis, so ill keep you guys up to date on if anything new has been happening.