I am a medium and psychic and I am also a studant of parapsychology!!
I have a few tips for you, before you go to sleep imagine yourself inside a bubble, this will protect you from negative entities, it can be a white
bubble or blue if you are emotionally vunerable or not well as it is a healing colour.
It may sound strange but you are defending your aura as well as you physical being. You can also call Arch angel Micheal asking him to wrap his blue
wings of protection around you. This must be follewd by saying "In love truth and light" repat these words three times.
Make sure your chakra is shut down, find a symbol such as doves wings. Each chakra starting with your base chakra, must be shut down by visualising
light beaming down from heaven.
1. As you breath in imagine drawing that light from heaven into your head
2. Take the light to your base chakra drawing it down from your head, into your neck down past your ribs, tummy, to your bottom basically!
3. Imagin the doves wings folding in, (shutting down) as the light touches it
4. repeat the process for each Chakra no 2 is in the tummy, 3 the midriff, the center (where your ribs meet) 4 the heart, 5 the throat (say to close
but leaving enough for life) You don't want the breath taken out of you lol. 6 third eye, middle of your fore head and 7, the top of your head.
If your chakra is left wide open you are vunerable and open attracting unwanted attention. You are basically a homing device and it needs to be
switched off every night so you stop sending out an "I'm Here" signal "come and get me" Buy shutting down your become invisible.
The next tip is to get some sage, preffebly a bundle of it, if not the herbs will do just as well, although its a little tricky to burn. Light it and
waft it in all corners of the room. You will need a bell too, ring the bell also in every corner. Waft the sage around the room from corner to
corner as you travel ringing the bell. The bell alters the frequency of atoms and particles including static energy say from your pc/tv altering the
vibration blocking any possible negativie entities from being drawn to your home/space
Ask God and your spirit guides along with your guardian angel to not allow any negative entity into your space, ask if there is anything that should
not be presant to be taken away into the light, imagine the room inside a bubble as well as yourself of which no negative energy what so ever may pass
throu. This works if you have had an argument with someone, or your in a bad mood. All that energy lingers around making the atmosphere heavy. This
ritual will dispell that for you
You can do this is every room of your home, I do it occasionally and I have been asked to cleanse friends houses too.
One more is to ask God to send white colbalt light dispelling negativity, visualise it running through every room in the house through to out-houses
if you have any and gardens.
ALWAYS ASK ANY OF THESE PROTECTIONS IN LOVE, TRUTH, AND LIGHT
Hope this works for you
please let me know how you get on