posted on Oct, 9 2020 @ 11:59 PM
a reply to:
VeeTNA
As someone with panic disorder I tend to hover around a 7 or 8 at all times. Even with my prescription medication, it only helps me sleep at night.
Still have a job that more than pays the bills so that's a stable plus, my director even mentioned a possible promo at the end of the year, so
apparently I'm good there. I'm building a house that's now 6 months behind schedule, extending my apartment lease and interest payments on the
construction loan are taking a toll to be sure, so that's a major source of anxiety.
My father had lung cancer and had a lobe removed and is now cancer free, but still not in amazing shape. Anxiety. My grandmother, who even at 93 was
one of the healthiest people I know is finally starting to go down hill. That's less anxiety inducing as I know she's had a very full life that was
lived as much as possible, I just hate to see the slide. Working from home has been nice, I get to spend time with my wife who I really enjoy being
around.
I've prepared for what I can prepare for financially and with food and supplies, so that takes a little anxiety off the top. I'm far enough away from
uptown that I'm not concerned about riots in my area, until after the election, and then who knows what the heck is gonna happen. I'm anxious about
the election, but there's not much I can do about it but cast my vote. I'm slightly anxious about Covid because of my dad and myself (asthma), but the
wife and I even though we're at stage 3 of reopening here, we don't go out if we can help it and mask up and wash as much as we can. So that's gonna
be what it is.
I've gained back the 13 pounds lost before the pandemic, and added another 25 to to the top of that. So I do worry about my personal health, hard to
exercise and eat right when you're stuck at home all the time.
Not much else I can do, I organize my schedule as much as possible, I stay on top of deadlines and bills, I mitigate as many risks as I can.
Unfortunately there are some things outside of my control, and even more unfortunately my brain has always had issues handling it. I'm rarely at a 10
these days, but there are some days that a 9.5 pops up, just have to power through them I suppose.