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originally posted by: TiredofControlFreaks
a reply to: Anathros
For a diabetic, all carbs cause a sugar spike. It takes about two hours for the Blood sugar to return to its pre-carb level and in fact, if the carb load was too heavy, it can take days.
Every blood sugar spike causes damage to the capillaries in the eyes, kidneys and feet.
the best time to eat carbs is before a work out as it helps to return the blood sugar to the pre-carb load. Best to eat complex carbs like porridge as complex carbs don't cause such a spike.
I totally agree with what you are saying.
Ketogenic diets, extensive exercise routines all work on paper. It totally does.
But diabets are people, not paper.
Imagine, YOu have controlled yourself thru sheer will power for months to a ketogenic diet. You want carbs but have restricted yourself to the point where it hurts. You are angry at this restriction. You watch people around you eat pasta, potatoes and wonderful smelling bread. There may also be cultural aspects to this. Imagine a family gathering where everyone is eating lasagna but all you have is meat and green beans. You feel abnormal. You are fustrated. You feel separate and apart from the people you love. You feel (rightly so) that everyone is watching every bite you put in your mouth.
If you eat a single spoonful of mashed potatoes, you are blamed for your disease, dismissed as not taking care of yourself, and pitied by the same people who just ate a truck load of mashed potatoes.
What would your reaction be to soothe your feelings....yeah that's right ....have a hidden midnight feast of all the foods you have denied yourself.
It is one thing to restrict carbs voluntarily and another to have people force a restriction on you through social peer pressure.
When it comes to diabetes, slow and steady wins the race. Eating a restricted diet most of the time and planning for occasional treats is far far better for your emotional well being. Regulated living with established exercise patterns.
In other words, I know you mean well but this is not your disease. This is mine and I have to manage it as best as I can
originally posted by: TiredofControlFreaks
a reply to: M4ngo
Thank you for all those studies.
I will now stack them up with 30 years of personal experience with metformin.
Guess what - metformin wins!
You still have not explained how an average person, who still has a mortgage to pay, will be able to justify the cost of inhalable insulin compared to metformin.
Sell it to the Doctor who has to prescribe a drug to control blood sugar to someone on welfare and welfare does not cover the cost of inhalable insulin.
Go ahead - please justify the cost - sell it to me
originally posted by: TiredofControlFreaks
a reply to: M4ngo
please read up on the side affects of inhalable insulin to learn about the effects on the entire respiratory system of inhaling powerders.
I asked you to justify the difference in cost between inhalable insulin and metformin.
Tell me what is so bad about metformin that I am forced to choose between paying for my insulin and feeding my kids.
originally posted by: TiredofControlFreaks
a reply to: M4ngo
So M4ngo - go ahead. I would like to hear your advice for dianajune.
Do you think she should stop eating and paying her rent to buy inhalable insulin???
This isn't a study. Its real life and the real life of many many diabetics. Go ahead, explain how metformin is a neurotoxin and she really really need inhalable insulin.
You said your wife is on inhalable insulin. How many cartridges a month does she take of this miracle drug. What does it cost? How often must she test her blood sugar? What is the cost in test strips?
originally posted by: TiredofControlFreaks
a reply to: dianajune
This is really hard and difficult post to respond to because it is the personal experience of many diabetics. You can't exercise properly because you are mobility challenged.
You are buying - buying and eating quality high protein food is a challenge. Hell it can be hard to avoid going hungry sometimes.
You can buy a lantus insulin pen that provides 320 units of fast-acting insulin for about $100 at any Canadian Walmart or Costco in Canada. You might be able to get it on-line. Or do you have friends who go to canada
We have diabetic clinics in Canada (where insulin was invented). Do you have any in the states?
originally posted by: auroraaus
a reply to: dianajune
I have no words to express how I feel about your situation. If I could reach out across the internet, I'd give you a big hug, its the very least I could do to express so. But I'll send you a virtual . There's no carbs!
I hope your fortunes change, and the fortunes change for many other Americans in your shoes.
x
originally posted by: dianajune
originally posted by: auroraaus
a reply to: dianajune
I have no words to express how I feel about your situation. If I could reach out across the internet, I'd give you a big hug, its the very least I could do to express so. But I'll send you a virtual . There's no carbs!
I hope your fortunes change, and the fortunes change for many other Americans in your shoes.
x
Thank you! I could sure use a hug right about now!
I hope that our gov't will wake up and finally let us little people get the healthcare we deserve, regardless of our ability to pay for it.