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Originally posted by AngelaLadyS
Originally posted by Vault
Do you happen to know exactly(or not exactly) why to start working with it? Do you know how/were/why to use it? Just askin...
The more you are aware and able to feel these things, the more able you are to precieve other things as well. The more you work with it, the better you begin to understand it and are able to tell when something is about to take place or be able to take yourself to that state at will.
Right now, it sounds like a great relaxation technique for you (the same way I started with the healing :-)
Use it before bed and as you drift into sleep and be intending to keep yourslef in a relaxed open state while sleeping, also intend to remember the sdreams' you have.
If you can do this without prep (without stopping and getting quiet etc), do it throughtout your day when you get upset, stressed, have a headache.
Say you have a headache. As the energy is felt leaving your body, intend the pain to go with it. You'll be amazed at what you can do with this.
Pain relief, bp up or down, heart rate up or down, cramps gone - you name it!
Call this the first baby step to the world of precieving what others call the paranormal.
Originally posted by Enyalius
like laying in bed and stretching out so far that it feels so good and then just collapse all relaxed like? while a wave of tingling sensation takes over for a few seconds?
Originally posted by AngelaLadyS
Hm. True, it should not hurt at all. I guess I skipped right by that point :-(
ok, well let's see, i don't meditate often, that's why i posted this because i'm not sure what this feeling is for............ i'm gonna use an example...... ok. i'm laying in my bed at night, feeling restless, rolling around... so i try to clear my mind, think about nothing, ... and force this feeling to come about, i thought maybe someone would know what i mean but i guess not.
Originally posted by epiphany
while at work last night i was concentrating on this while feeling stressed, i forced the feeling through my body, it works, it really does, it calms me down, i don't need no ciggerate to calm me down i just use this technique my own mind can trigger........ does anyone get a glimpse of like true happiness once inawhile while doing this, like it sets the mind free for a short minute or so.. it just makes me wonder how my life would be if i could feel like that all the time. then i get depressed after the feeling goes away, because i fight to get it back.
so i try to clear my mind, think about nothing, ... and force this feeling to come about, i thought maybe someone would know what i mean but i guess not.
Originally posted by epiphany
I have always been curious has to why i get this feeling sometimes that i control, it's hard to explain how i force it through my body, but it feels relaxin, and it's a very sensitive feeling, it calms my muscles, is this something special, or does everyone have this ability? or does anyone know what i mean? sometimes it's very intense.