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I was told about a meditation technique where after lighting a couple of candles and after relaxation to stare into a mirror and meditate, focusing on trying to gain access to past lives.
natalia
reply to post by Rainbowresidue
Oh I truly believe that everything happens for a reason as well.
I can't meditate though freely..or at least without it being guided. I was advised by an acquaintance not to meditate on my own. The last time I meditated was last April. Evil followed me out of my sessions I was having and causing me physical harm in my sleep. So I stopped and the harm stopped as well. I have no reason to lie about this.
I know a member sled has a thread about past regression...and I want to, but I fear it. And she told me that it would probably be unwise to try and do a regression session with fear in my heart.
I do think some and not all have had past life's and I was told I have had several. So I truly have no doubt in that.
Thank you for your response
someoneinnyc
natalia
reply to post by Rainbowresidue
Oh I truly believe that everything happens for a reason as well.
I can't meditate though freely..or at least without it being guided. I was advised by an acquaintance not to meditate on my own. The last time I meditated was last April. Evil followed me out of my sessions I was having and causing me physical harm in my sleep. So I stopped and the harm stopped as well. I have no reason to lie about this.
I know a member sled has a thread about past regression...and I want to, but I fear it. And she told me that it would probably be unwise to try and do a regression session with fear in my heart.
I do think some and not all have had past life's and I was told I have had several. So I truly have no doubt in that.
Thank you for your response
It is very common to have spirit intervention when someone starts meditating, particularly when someone with strong potential starts meditating. That's because they don't like people progressing in meditation and finding their inner strength and creativity (creativity meaning energetic creativity not the arts). They are energetic predators/parasites that serve as obstacles to discourage and distract practitioners from progressing. This is why some traditional buddhist lineages have guided meditations called sadanas or prayer books. They set motivation and request protection then meditation takes place, then there is a dedication at the end to seal the session in positive energy. There are many modern (new age) techniques of doing this. Some ask archangels, white light, etc.
However, if you have fear when you practice, you are like a fawn in an open field surrounded by wolves.
I had similar mirror images when I started meditation years ago. I would be shocked at how old and sad I looked. That is an indication of spirit intervention. They may be feeding off of you (energetically) in your sleep and you are seeing your energetic image. You said you are tired and stressed, that could be a symptom of spirit intervention. There are many people here who can give pointers.
I continue to have problems with spirits whenever my meditation practice is going well. They don't bother with people making no progress so I sort of take it as a compliment now! lol I sometimes give them offerings of smalls bits of food which I take outside so that they leave but they will come back. Some people use salt around their home.
Yes, they are projections of your mind, past lives, energetic connections to other dimensions. Does it really matter? When you find your power motivated by compassion, you will be better able to keep them in check. but they will always be lurking for those moments of weakness.
This thread is very good and monitored by several very knowledgeable folks.
Blessings and good luck!
Infiniteone2556
reply to post by natalia
Hello Natalia.....first you must realize that there is so much to being human that most of us do not understand and without overwhelming you or anyone else for that matter, so it is essential to take a deep breath and exhale for the exercises are to enhance our ability that is and was taken from us through a structured up bringing through childhood, school, work going and family. I am going to keep it short and help you realize your own ability that you discovered recently. Light a candle, sit it on a counter or dresser with a mirror that is large and where you can get extremely close to the mirror as much as 3 to 4 inches. Next, breathe deeply and stare THROUGH the mirror and talk to your higher self (the forgotten self) all the while focusing directly in between your eyes without blinking and your image will begin to shift to faces of past lives and slowly you will see and experience one element of the power of human distraction can for a moment be recaptured and help you regain control of our sense of being that was methodically removed from our lives. The more you become aware, the stronger you become and slowly you will pull people into your life that is on your initial frequency. Good Luck!
inthedarkwithalappy
reply to post by natalia
HI there, without sounding to hypo, I would perhaps take a visit to the docs. Sounds very much like mirrored self Miss-identification disorder, yes that a real thing, can be caused by real time stress, PTSD, even suppressed angst and childhood trauma. however unchecked, can lead to further mental ilness!!
zeroBelief
Uhhh......in all seriousness.....
If this continues.....
Especially if you start seeing this kind of thing in mirrors other than in your bathroom.
Or worse, not even in mirrors at all.
You truly may wish to consult with a trained psychiatrist.
I am NOT looking to belittle you...nor your experiences. But, I've known schizophrenics who have said very similar things.
And honestly, if this is a mental health issue, it is nothing to be ashamed or embarrassed about.
Just seek help. You're the only person who can do this for you.