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When filmmaker Carla MacKinnon started waking up several times a week unable to move, with the sense that a disturbing presence was in the room with her, she didn't call up her local ghost hunter. She got researching. Now, that research is becoming a short film and multiplatform art project exploring the strange and spooky phenomenon of sleep paralysis. The film, supported by the Wellcome Trust and set to screen at the Royal College of Arts in London, will debut in May.
Now, that research is becoming a short film and multiplatform art project exploring the strange and spooky phenomenon of sleep paralysis. ...
Sleep paralysis happens when people become conscious while their muscles remain in the ultra-relaxed state that prevents them from acting out their dreams. The experience can be quite terrifying, with many people hallucinating a malevolent presence nearby, or even an attacker suffocating them. Surveys put the number of sleep paralysis sufferers between about 5 percent and 60 percent of the population.
One man told her about his frequent sleep paralysis episodes, during which he'd experience extremely realistic hallucinations of a young child, skipping around the bed and singing nursery rhymes. Sometimes, the child would sit on his pillow and talk to him. One night, the tot asked the man a personal question. When he refused to answer, the child transformed into a "horrendous demon," MacKinnon said.
Position: 58% of sleep paralysis attacks were reported to occur in the supine position (lying on back), much higher than any other position (prone = 8%, side = 17%). Sleep paralysis sufferers were found to be no more likely to fall asleep in the supine position compared to non-sleep paralysis sufferers (22% of the total sample indicated falling asleep in the supine position).
If you hold your breath you should be fine within seconds.
The website the OP linked states that it is impossible to hold your breath during an attack. Otherwise it would be worth a try.
Originally posted by SpearMint
This is the source of the stupid shadow people stories that people believe. Personally I've never had it happen, but I'd keep my eyes shut if it did. If you hold your breath you should be fine within seconds.
Does the sleep disorder make you see demons or does seeing demons make you think you have a sleep disorder?
Originally posted by SpearMint
This is the source of the stupid shadow people stories that people believe. Personally I've never had it happen, but I'd keep my eyes shut if it did. If you hold your breath you should be fine within seconds.
Originally posted by sk0rpi0n
reply to post by calstorm
I had my experience when I was sleeping on my side.
That thing looked like a quivering blob of shiny black tar.
Another time I saw what looked like really a disfigured person riding on a dinosaur skeleton. I tried to ignore it thinking he would go away if I just ignored it... but it lashed at me with whip that just missed me by a few inches and hit the bed.
My question is, why are all these apparitions so nasty and negative? How come they don't take the form of something pleasant?