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Originally posted by KatieVA
Wheat and other grains are also equally as bad as sugar when it comes to inflammation.
reply to post by Asktheanimals
The pharmaceutical industry seems to have been leading the pack when packaging fear-based consumerism.
reply to post by marg6043
If you read the story of statins they were the last treatment for people on hart problems that already experienced a hart attack or stroke, never mean for healthy people or for prevention, because the side effects of them.
Originally posted by FissionSurplus
reply to post by davjan4
Thanks for your input! Always refreshing to hear from somebody in the medical field who has first-hand experience.
I also eat butter, cream, eggs, beef with fat (nice marbling with rib eye!), chicken with skin, and veggies. I don't eat anything processed, with the exception of a bit of ranch dressing (Bob's steak house dressing, 1 gram of carbs per 2 Tablespoons). I do burn fat this way, and my blood sugar stays incredibly stable.
I broke my diet over Thanksgiving, and even though I only ate one piece of pie, I did have a few days of mashed potatoes, gravy, dressing, and sweet potato casserole. I felt dreadful...heavy, tired, and it ripped up my stomach. After a few days of low to no carbs, I was back to normal, and I dropped the 5 pounds of water weight I gained from eating standard, starchy fare.
That is the sad truth about the medical profession today. They will vilify anybody who goes against their dogma. Who cares what they say, though? I sought help for my fibromyalgia and RA from many doctors, and got absolutely nowhere, except addicted to hydrocodone, and was sicker than ever.
Only when I took my health into my own hands, and controlled my diet (along with some awesome vitamins and herbal supplements) did I start to get my life back.
I'm starting to believe that, whatever they say with regard to diet and drugs, it's best to do the opposite dietary-wise, and ignore the drugs they're pushing.
Originally posted by FissionSurplus
reply to post by catswithbigpaws
Cholesterol is a kind of lipid, which is created in the body, as well as from dietary sources. It doesn't "magically appear". Not sure what your point is, if you could please expound on what you're saying, I would appreciate it.
This thread isn't a discussion about where lipids come from, it is a discussion about cholesterol levels and why we're being told that high cholesterol levels cause heart disease, when NO reputable medical journal makes that claim.
Originally posted by Jomina
cool to come across this thread now, in my life.
Just a couple of days ago, I was told I had high cholesterol levels, at 280, and they prescribed statins.
I will not take them, though, because a dear friend of mine, who is a doctor, herself, and works exclusively with older patients, has said many times in the past that statins are about the worst thing that you can do to your body and to take them only if you feel like dying.
I believe her when she speaks, for sure.
Then the info in this thread comes along
Interesting info and thank you very much!
Originally posted by FissionSurplus
reply to post by antonia
The Asian diet works for them, as long as they do not cross over and start to eat westernized food from places like McDonald's and Burger King, which have now gone over to places like Japan, and they are finding their heart disease incidences are going up in a big hurry.
Cholesterol is a factor in heart disease only in the sense that it builds up in arteries damaged with inflammation. Get rid of the inflammation, and the cholesterol will most likely decrease on its own, since it is not needed.
. But you are definitely in the minority here.
.
reply to post by antonia
If you get a journal that says otherwise you might want to put that thing down. The Lipid hypothesis is over 50 years old and has a lot of evidence to back it up
when the participants of the study are plotted on a graph it clearly shows that those with cholesterol levels between 182 and 222 did not survive as long as those with higher cholesterol levels of between 222 and 261. The study shows that about half the people with heart disease had low cholesterol, and half the people without heart disease had high cholesterol.
Most studies have found that for women, high cholesterol is not a risk factor for heart disease at all - in fact, the death rate for women is five times higher in those with very low cholesterol. In a Canadian study that followed 5000 healthy middle-aged men for 12 years, they found that high cholesterol was not associated with heart disease at all. And in another study done at the University Hospital in Toronto that looked at cholesterol levels in 120 men that previously had heart attacks, they found that just as many men that had second heart attacks had low cholesterol levels as those that had high. The Maoris of New Zealand die of heart attacks frequently, irrespective of their cholesterol levels. In Russia, it is low cholesterol levels that are associated with increased heart disease. The Japanese are often cited as an example of a population that eat very little cholesterol and have a very low risk of heart disease. But the Japanese that moved to the US and continued to eat the traditional Japanese diet had heart disease twice as often as those that maintained the Japanese traditions but ate the fatty American diet. This suggests that it is something else, like stress perhaps, that is causing the heart disease.
These are but a small sample of the studies that contradict the idea that cholesterol is the villain in heart disease. So why has this idea held on so long? Perhaps pharmaceutical companies and the processed-food industry have a lot to gain by keeping this belief alive. Statin drugs (Lipitor, Mevacor, Zocor etc.) are mega money makers, and they definitely do lower cholesterol, but if high cholesterol does not cause heart disease, why are they necessary?