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One thing that makes it easier for me is my belief that we are all connected. When I workout, do my muscles get angry at my brain for making them stress and strain? Similarly, perhaps a reason someone causes us pain or sorrow to begin with is to give us an opportunity to grow.
Perhaps, before we are born, we decide on experiences to have during our lifetimes that other souls agree to act on. While most are joyful, others are horrible, possibly even heart-wrenching. But all these seemingly negative experiences, no matter how horrendous, allow us to step up and make some good come out of it. Whenever I experience something or someone which causes me pain or anger, I do my best to stop and think about the bigger picture: “What is the possible opportunity here?” Even when I hear devastating stories that have happened to others or in the news, I still think about the possible blessings.
I don’t mean to belittle the anguish and devastation that may come out of these situations, and I think everyone has a right to feel angry or depressed about whatever travesty they may have undergone. The issue, however, is when you hold onto the pain and let it control your thoughts, decisions, and actions. Such a situation doesn’t do anyone any good, especially you.
The issue, however, is when you hold onto the pain and let it control your thoughts, decisions, and actions. Such a situation doesn’t do anyone any good, especially you.
“Holding on to anger is like drinking poison and expecting someone else to die.”
Originally posted by violet
Thanks I've been needing this.
This quote really made sense for me
“Holding on to anger is like drinking poison and expecting someone else to die.”edit on 21-10-2012 by violet because: (no reason given)edit on 21-10-2012 by violet because: (no reason given)
Originally posted by AwakeANDreaming
One thing that makes it easier for me is my belief that we are all connected. When I workout, do my muscles get angry at my brain for making them stress and strain? Similarly, perhaps a reason someone causes us pain or sorrow to begin with is to give us an opportunity to grow.
Originally posted by WhisperingWinds
Forgiving is important for ones own well being, but not always to the extent of allowing toxicity back in your life.
Originally posted by violet
I made it my signature so I will see it every day now
Originally posted by AthlonSavage
Funny how we can tell ourselfs wisdom and forget it the next day. Humans are the most unsual navigators of the winds carrying their thoughts and moods.
Even if they did enjoy causing you pain, can you find it in your heart to forgive them anyway? Can you let it go? Could you send them a letter of forgiveness? Even if you don’t send it, could you at least write it? Perhaps the person you need to forgive the most is yourself. Write that letter and mail it to yourself. Know that whatever you’re angry about, you, or the people who’ve angered you, were most likely doing the best they could, with the tools they had at the time. Yes, the tools were likely faulty, but maybe thinking about it that way makes forgiveness a little bit easier.
Originally posted by AthlonSavage
reply to post by AwakeANDreaming
Even if they did enjoy causing you pain, can you find it in your heart to forgive them anyway? Can you let it go? Could you send them a letter of forgiveness? Even if you don’t send it, could you at least write it? Perhaps the person you need to forgive the most is yourself. Write that letter and mail it to yourself. Know that whatever you’re angry about, you, or the people who’ve angered you, were most likely doing the best they could, with the tools they had at the time. Yes, the tools were likely faulty, but maybe thinking about it that way makes forgiveness a little bit easier.
This is some words from the link to web page you added. Im wondering now if i have made anyone mad. Mabey i have abd should be writing a letter of forgiveness.