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Originally posted by reficul
reply to post by Iwinder
public forum!
Heat one cup of distilled water in a ceramic coated or stainless steel pan on
your stove (do not heat it in a microwave oven) until almost boiling.
Pour the water into your blender and add three level tablespoons of lecithin and
blend until all of the lecithin is totally dissolved in the water.
In one cup of cold distilled water, dissolve one level tablespoon of ascorbic
acid. Make sure it is totally dissolved, very important!
Add the ascorbic acid mixture to the lecithin mixture and blend well.
Pour the mixture into the ultrasonic cleaner and turn it on. Stir frequently.
The cleaner will turn itself off about every two minutes or so. You continue to
stir frequently and turn the cleaner back on until ALL of the foam is gone.
Repeat: Continue to stir and turn the cleaner back on until ALL OF THE FOAM IS
GONE!! This will take about 30 minutes or so. When done you will have a mix that
is about the color of milk. There will be some settling but shouldn't be much,
less than 5% of the mix or so.
When done, pour mix into a reseal able GLASS jar and store in your refrigerator.
Take one teaspoon full of mix once a day.
You can experiment with this amount after you have taken it for awhile to see
how it effects you.
Take on an empty stomach and wait at least 15 minutes before eating anything.
Many take it in the morning before breakfast.
It is really sour tasting so many chase it with water to get the taste out of
the mouth.
Originally posted by Iwinder
Good information and I have passed this on to my wife to digest.
She is more into the health thing and I am sure we will be enjoying the pleasures of this shortly.
S&F
Regards, Iwinder
Originally posted by signalfire
"Where does the Vitamin C come into play here?"
The ascorbic acid is Vitamin C.
OP, thanks muchly for this information. Sounds great!edit on 31-5-2012 by signalfire because: (no reason given)
Originally posted by DevolutionEvolvd
reply to post by Iwinder
The guy/gal had a valid question. "is too much vitamin c toxic?"
It's valid because there is such a thing as Hypervitaminosis, or "vitamin overdose". This is mainly applied to fat soluble vitamins. Water soluble vitamins such as Vitamin C might cause a little diarrhea when too much is consumed, but that's about it. It just flushes right on out!
Originally posted by Iwinder
Originally posted by reficul
reply to post by Iwinder
public forum!
You are very correct in that statement I could not agree more with you, please post something pertaining to the topic besides Zombies and overdosing on vitamin C.
Just try to post on topic, if the topic is of no interest to you then move along to anywhere you like.
Please don't ruin it for the rest of us here whom are truly interested in the OP's thread.
Regards, Iwinder
Originally posted by Iwinder
Originally posted by DevolutionEvolvd
reply to post by Iwinder
The guy/gal had a valid question. "is too much vitamin c toxic?"
It's valid because there is such a thing as Hypervitaminosis, or "vitamin overdose". This is mainly applied to fat soluble vitamins. Water soluble vitamins such as Vitamin C might cause a little diarrhea when too much is consumed, but that's about it. It just flushes right on out!
Thanks for that information, so an overdose of vitamin C is nothing to stress over.
What about the Zombies?
Regards, Iwinder
Originally posted by paperface
I was interested in this this,then I read the instructions....my god who the hell can be bothered with all that just for vitamin c.You must be able to buy it ready done?
Originally posted by paperface
I was interested in this this,then I read the instructions....my god who the hell can be bothered with all that just for vitamin c.You must be able to buy it ready done?