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Originally posted by Crakeur
The Name of the Wind
I don't normally read fantasy stuff, although I love watching it, but this book, so far, has been stellar.
With access to formerly classified documentation and interviews from the CIA, the U.S. Army, MI5, MI6, and the British Intelligence Corps, acclaimed journalist Dominic Streatfeild traces the history of the world's most secret psychological procedure. From the cold war to the height of today's war on terror, groups as dissimilar as armies, religious cults, and advertising agencies have been accused of brainwashing. But what does this mean? Is it possible to erase memories or to implant them artificially? Do heavy-metal records contain subliminal messages? Do religious cults brainwash recruits? What were the CIA and MI6 doing with '___' in the 1950s? How far have the world's militaries really gone?
Here is an eminent psychiatrist's revolutionary plan for conquering depression. The depressed person, says Dr. Alexander Lowen, is out of touch with reality-and especially with his own body. This pioneering book shows how we can overcome depression by activating dormant life forces and by training mind and body to respond as keenly as a finely tuned instrument responds to a virtuoso. Drawing on his vast experience with depressed patients, Dr. Lowen advocates a return to the body-a reestablishment of communications with our one instrument of self-expression. He goes on to outline a series of simple but remarkably effective exercises that can reawaken the depressed person to his own inherent energies and teach him how to express his love, his independence, his uniqueness, and his essential reality.