posted on Jul, 8 2011 @ 04:39 AM
Well, I'm natural; so my technique is just casting my astral brain at any desired target...
-If I'm ever blocked by stress or anything annoying - not being able to get "out"; my trick is visualizing myself spinning, rotating, and
circulating - in front or around myself. This tends to loosen up the astral body.
-If I have trouble traveling, like being pulled back or hit by a train of thoughts; I do astral walking: I imagine myself walking down the stairs,
through the hall, out the door, across the lawn, up the street, around the corner, up the hill, across the road, and so on...
-Another factor is nutrition; never travel on a full stomach, or if tired, toxic, or exhausted. I found that high levels of vitamins and minerals is a
must; how vivid you can travel depends on the amount of electrolytes in your body.
Be aware that your body is transmitting the projection like an antenna, so it's best to keep the batteries fully charged. I never drink water or
milk, only natural juice, coffee, tea, and rehydration-drinks (without aspartam). Neither do I eat sugar, fast-food, wheat, or green vegetables
(except peas and green beans).
...and loose the brainwave sound - it's like drugs; if you can't do without it - you cannot do it for real! Not only must you be able to ignore any
audible noise around you, but also other secondary energy-waves like electromagnetic fields, radiation, light, time, and alike! But if you prefer
tuning to earth resonance, instead of noise pulsating at 7.83 Hz - try a klick or soft bass-drum beat at 117.45 BPM!
...and while out of body - stay away from any (unknown) approaching entities! The pro psy-spies have their wits, arms, and protectors....