Inspirational, Uplifting - The people of Japan are strong

I received a letter from a mutual friend who is living in Japan during this time of worry.

I thought it was important to show something of a positive nature and to exemplify how the people of this nation are going to get through this disaster, one day at a time.

Blessings,

-GM

Note: This is shared by Anne, from Sendai, Japan where she has lived for the past decade teaching English. Very moving!!
Hello My Lovely Family and Friends,
A letter from Sendai
3/14/2011


Things here in Sendai have been rather surreal. But I am very blessed to
have wonderful friends who are helping me a lot. Since my shack is even more worthy of that name, I am now staying at a friend's home. We share supplies like water, food and a kerosene heater. We sleep lined up in one room, eat by candlelight, share stories. It is warm, friendly, and beautiful.

During the day we help each other clean up the mess in our homes. People sit
in their cars, looking at news on their navigation screens, or line up to
get drinking water when a source is open. If someone has water running in
their home, they put out a sign so people can come to fill up their jugs and
buckets.

It's utterly amazingly that where I am there has been no looting, no pushing
in lines. People leave their front door open, as it is safer when an
earthquake strikes. People keep saying, "Oh, this is how it used to be in
the old days when everyone helped one another."

Quakes keep coming. Last night they struck about every 15 minutes. Sirens
are constant and helicopters pass overhead often.

We got water for a few hours in our homes last night, and now it is for half
a day. Electricity came on this afternoon. Gas has not yet come on. But all
of this is by area. Some people have these things, others do not. No one has
washed for several days. We feel grubby, but there are so much more
important concerns than that for us now. I love this peeling away of
non-essentials. Living fully on the level of instinct, of intuition, of
caring, of what is needed for survival, not just of me, but of the entire
group.

There are strange parallel universes happening. Houses a mess in some
places, yet then a house with futons or laundry out drying in the sun.
People lining up for water and food, and yet a few people out walking their
dogs. All happening at the same time.

Other unexpected touches of beauty are first, the silence at night. No cars.
No one out on the streets. And the heavens at night are scattered with
stars. I usually can see about two, but now the whole sky is filled. The
mountains are Sendai are solid and with the crisp air we can see them
silhouetted against the sky magnificently.

And the Japanese themselves are so wonderful. I come back to my shack to
check on it each day, now to send this e-mail since the electricity is on,
and I find food and water left in my entranceway. I have no idea from whom,
but it is there. Old men in green hats go from door to door checking to see
if everyone is OK. People talk to complete strangers asking if they need
help. I see no signs of fear. Resignation, yes, but fear or panic, no.

They tell us we can expect aftershocks, and even other major quakes, for
another month or more. And we are getting constant tremors, rolls, shaking,
rumbling. I am blessed in that I live in a part of Sendai that is a bit
elevated, a bit more solid than other parts. So, so far this area is better
off than others. Last night my friend's husband came in from the country,
bringing food and water. Blessed again.

Somehow at this time I realize from direct experience that there is indeed
an enormous Cosmic evolutionary step that is occurring all over the world
right at this moment. And somehow as I experience the events happening now in Japan, I can feel my heart opening very wide. My brother asked me if I
felt so small because of all that is happening. I don't. Rather, I feel as
part of something happening that much larger than myself. This wave of
birthing (worldwide) is hard, and yet magnificent.
Thank you again for your care and Love of me.

Also Basically, an anti-radiation diet
should focus on the following foods:
· Miso soup· Spirulina, chlorella and the algaes (kelp, etc.)· Brassica vegetables and high beta carotene vegetables· Beans and lentils· Potassium, calcium and mineral rich foods· High nucleotide content foods to assist in cellular repair including spirulina, chlore...lla, algae,
yeast, sardines, liver, anchovies and mackerel
· Cod liver oil and olive oil· Avoid sugars and sweets and wheat