Seems Hard To Wake Up?

Does it seem hard to wake up lately or is it just me the past few weeks?

Getting that problem. But maybe it's just cause this website makes one think too much.

How's your diet been recently?

Too much junk and not enough of the good stuff makes me feel groggy in the mornings.

Could be a lot of things, diet as suggested or depression or the winter not agreeing with you.

You could also check for carbon monoxide levels in your house if you have gas heating or other such appliances as it's quite a common problem and does indeed make you very drowsy, it's pretty dangerous too.
You can get testers pretty cheaply

reply to post by KatieVA


this is probably the issue i eat a load of crap and no veggies

Originally posted by EricW
reply to post by KatieVA

 

this is probably the issue i eat a load of crap and no veggies

Oooo that'll definitely be it then! Wean yourself off the sugar as that'll be the biggest culprit! Do you drink a lot of soda? YUCK! I used to feel like a walking corpse when I drank that stuff. I drink nothing but water now and I'm a different person!