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Originally posted by OmegaPoint
Scientific Research Validates Brainwave Entrainment Meditation
(a revolution in neuroscience: tuning the brain)
Science ushered in a new era in our ability to learn, be creative, remember, control our moods, reduce stress, resolve unwanted behavior patterns, and a host of other desirable ends, with the appearance of a remarkable paper by Dr. Gerald Oster, of Mt. Sinai Medical Center, in the October 1973 issue of Scientific American.
Oster’s paper, entitled "Auditory Beats in the Brain," described how pulsations called binaural beats occurred in the brain when tones of different frequencies were presented separately to each ear. As a result, the entire brain became entrained to a frequency equal to the difference between the two tones and began to resonate to that frequency. In other words, Oster discovered a method for what is called entrainment of brain wave patterns. (1)
Simultaneously, Robert Monroe, of the Monroe Institute of Applied Sciences, was also investigating binaural beats. In thousands of experiments, using an EEG machine to monitor subjects’ electrical brain wave patterns, Monroe also concluded that he could entrain brain wave patterns using binaural beats. In addition, he noted that the response did not happen only in the area of the brain responsible for hearing, or only in one hemisphere or the other, but rather, the entire brain resonated. The waveforms of both hemispheres exhibited identical frequencies, amplitude, phase, and coherence.
Since then, many researchers have verified this phenomenon. Language and speech pathologist Dr. Suzanne Evans Morris, Ph.D., reports
Research supports the theory that different frequencies presented to each ear through stereo headphones... create a difference tone (or binaural beat) as the brain puts together the two tones it actually hears. Through EEG monitoring the difference tone is identified by a change in the electrical pattern produced by the brain. For example, frequencies of 200 Hz and 210 Hz produce a binaural beat frequency of 10 Hz. Monitoring of the brain’s electricity (EEG) shows that the brain produces increased 10 Hz activity with equal frequency and amplitude of the wave form in both hemispheres. (2)
Research by Dr. Lester Fehmi, director of the Princeton Behavioral Medicine and Biofeedback Clinic, and perhaps the foremost authority on hemispheric synchronization in the brain, also confirms that hemispheric synchronization and brain entrainment can be induced by binaural beats. (3)
Dr. Arthur Hastings, Ph.D., in a paper entitled "Tests of the Sleep Induction Technique" describes the effects of subjects listening to a cassette tape specially engineered to create binaural beats in the brain. In this case, the sounds on the tape were designed to slow the brain wave patterns from a normal waking beta brain wave pattern to a slower alpha pattern, then to a still slower theta pattern (the brain wave pattern of dreaming sleep), and finally to a delta pattern, the slowest of all, the brainwave pattern of dreamless sleep. Hastings says:
We were able to test the effects of the sleep tape on brain waves with an EEG machine through the courtesy of the researchers at the Langely-Porter Neuropsychiatric Institute, part of the University of California Medical School in San Francisco. Dr. Joe Kaniya, Director of the Psychophysiology of Consciousness Laboratory, monitored the brain-wave frequencies of one subject as he listened to the sleep tape.
The chart recording showed a typical sleep onset pattern: initial alpha waves, then a slowing of the brain waves with sleep spindles, and finally a pattern of stage 2 and 3 sleep brain waves in the low theta range . . . the patterns in the various stages suggested that the tape was influencing the subject’s state. (4)
Silo13 - I have been listening to Binaural Beats for many years, I defy anyone that can't get to higher state of awareness through binaural beats. Its the future to unlocking the brains capacity and its easy, literally half an hour is all you need to get yourself in a state ready to meditate on.
In regards to it being a drug, this is complete and utter tripe! it is a tool used to create a peaceful surroundings in order to clear the mind and understand the secrets it holds.
..As a result of these constantly increasing and decreasing differences in electron pulse stimulation, an amplitude modulated standing wave (the binaural beat) is generated within the sound processing centers of the brain itself. It is this standing wave which acts to entrain brain waves. (6)
Atwater further states, "A conventional binaural beat generates two amplitude modulated standing waves, one in each hemisphere’s olivary nucleus. Such binaural beats will entrain both hemispheres to the same frequency, establishing equivalent electromagnetic environments and maximizing interhemispheric neural communication" (6).
The ability to entrain brain wave patterns opens up an exciting world of mind-boggling possibilities. Researchers in neuroscience could not contain their excitement.
"It’s difficult to try to responsibly convey some sense of excitement about what’s going on," said UCLA neurophysiologist John Kiebeskind. "You find yourself sounding like people you don’t respect. You try to be more conservative and not say such wild and intriguing things, but damn! The field is wild and intriguing. It’s hard to avoid talking that way...We are at a frontier, and it’s a terribly exciting time to be in this line of work" (7).
Neurochemist Candace Pert, of the National Institute of Mental Health, had this to say:
There’s a revolution going on. There used to be two systems of knowledge: hard science—chemistry, physics, biophysics—on the one hand, and, on the other, a system of knowledge that included ethology, psychology, and psychiatry. And now it’s as if a lightning bolt had connected the two. It’s all one system neuroscience...The present era in neuroscience is comparable to the time when Louis Pasteur first found out that germs cause disease. (8)
David Krech, Ph.D., a University of California at Berkeley psychologist, predicted almost twenty-five years ago: "I foresee the day when we shall have the means, and therefore, inevitably, the temptation, to manipulate the behavior and intellectual functioning of all people through environmental and biochemical manipulation of the brain." (9)
That day may very well be here now, and the gentle altering of brain wave patterns using sound may be the easiest, most potent, and safest way to do it. Centerpointe Research Institute currently uses a sound technology called Holosync to entrain brain wave patterns, giving us the ability to influence or create tranquility, pain control, creativity, euphoria, excitement, focused attention, relief from stress, enhanced learning ability, enhanced problem-solving ability, increased memory, accelerated healing, behavior modification, and improvements in mental and emotional health.
Michael Hutchison, in his book Megabrain Power, sums up this revolution in neuroscience: "...[N]ew breakthroughs in neuroscience and microelectronics have permitted scientists to ‘map’ the electrical and chemical activity of the brain in action. Scientists have used the new technology to monitor the brains of those meditators, artists, and other rare individuals who are able to enter peak domains at will and to map their brain activity during those peak states." (10)
According to Hutchison, these scientists’ first findings were that those peak states are not mysterious and unpredictable phenomena, but are clearly linked to specific patterns of brain activity. These patterns include dramatic changes in brain wave activity, hemispheric symmetry, and rapid alterations in the levels of various neurochemicals. If we could learn to produce these patterns of brain activity, they reasoned, we should be able to produce the peak states they are associated with. "...They found that by using types of mechanical stimulation, such as...precise combinations of pulsating sound waves...they could actually produce those same ‘peak state’ brain patterns in ordinary people..." (10)
Just as we exercise our bodies to feel better and improve our physical health, stimulating the brain in this manner "exercises" the brain, bringing better mental and emotional health and increased intellectual functioning.
... with appropriately selected stimulation protocols [have] been observed by us to be an excellent neuro-pathway exerciser. As such we believe it has great potential for use in promoting optimal cerebral performance... Furthermore, the long-term effects of regular use... on maintaining and improving cerebral performance throughout life and possibly delaying for decades the deterioration of the brain traditionally associated with aging is very exciting.
There are four categories of brain wave patterns. The most rapid brain wave pattern is that of beta. This is the pattern of normal waking consciousness, and it is associated with concentration, arousal, alertness, and cognition, while at higher levels, beta is associated with anxiety. As we become more relaxed, the brain wave activity slows into the alpha range. These are the brain wave patterns of deep relaxation, and of what has been called the twilight state between sleep and waking, while the higher end of alpha represents a more relaxed yet focused state.
Slower still are theta waves. This is the state of dreaming sleep and also of increased creativity, super-learning, integrative experiences, and increased memory. The slowest brain wave pattern is delta, that of dreamless sleep. Generally people are asleep in delta, but there is evidence that it is possible to remain alert in this state—a very deep trance-like, non-physical state. It is in delta that our brains are triggered to release large quantities of healing growth hormone.
As we slow patterns from beta to alpha to theta to delta, there is a corresponding increase in brain-hemisphere synchronization. This balancing phenomenon was noted in early EEG studies of experienced meditators in the 1970s. In deep meditative states, their brain waves shifted from the usual asymmetrical patterns, with one hemisphere dominant over the other, to a balanced state of whole-brain integration, with the same brain wave frequency throughout. As we will see, various mental abilities and experiences are induced naturally in these different brain wave patterns, and many of these abilities and experiences are quite remarkable.
Robert Monroe of the Monroe Institute reported that inducing brain wave patterns through the creation of binaural beats in the brain caused a wide range of effects, including "focusing of attention, suggestibility, problem solving, creativity, memory, and learning... sleep induction, pain control... and enhanced learning...".
Other scientists have noted that these slower brain wave patterns are accompanied by deep tranquility, flashes of creative insight, euphoria, intensely focused attention, and enhanced learning abilities. Dr. Lester has said that hemispheric synchronization represents "the maximum efficiency of information transport through the whole brain" and "[it] is correlated experientially with a union with experience, and ‘into-it-ness.’ Instead of feeling separate and narrow-focused, you tend to feel more into it—that is, unified with the experience, you are the experience—and the scope of your awareness is widened a great deal, so that you’re including many more experiences at the same time. There’s a whole-brain sensory integration going on, and it’s as if you become less self-conscious and you function more intuitively." (14)
One of the observed effects is increased learning ability. What is now known as superlearning began in the late 1960s and early 1970s with the work of Bulgarian psychiatrist Georgi Lozanov. Lozanov used deep relaxation combined with synchronized rhythms in the brain to cause students to produce alpha waves. He found that students when in this state learned over five times as much information with less study time per day, with greater long-term retention. In some cases, as much as thirty times as much was learned.
Originally posted by franspeakfree
reply to post by silo13
Silo13 - I have been listening to Binaural Beats for many years, I defy anyone that can't get to higher state of awareness through binaural beats. Its the future to unlocking the brains capacity and its easy, literally half an hour is all you need to get yourself in a state ready to meditate on.
In regards to it being a drug, this is complete and utter tripe! it is a tool used to create a peaceful surroundings in order to clear the mind and understand the secrets it holds.
When I was listening to whales and dolphins, I just started nodding my head, and suddenly said, "yes, dear ones, yes. We are here now, I am here now. You will be free." and I knew under this, it felt like a small thin ceiling or barrier, that I understand his language and knew him,he was family grouping or family, as many whales and dolphins are, that this had stirred my soul memories. I had more experiences with this later on.
I would say it can be DAMN DANGEROUS because you don't know what is being implanted subliminally and there are people and groups out there that are very well versed in the application of this stuff and do have evil agendas.