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Mind/Body Medicine and Dr. John Sarno

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posted on Jan, 21 2010 @ 08:14 AM
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Dr. Sarno teaches that much of the pain we experience is actually a repression mechanism to distract our mind from painful emotions we would rather not experience. To keep the feelings repressed your brain gives you something else to deal with: pain or other physical symptoms.

Much of Dr. Sarno's work has been ignored by both alternative and mainstream medicine.

I was wondering if anyone else has practiced mind/body medicine as outlined by Dr. Sarno. I think his therapy based on introspection not medication is effective.

I have been applying Dr. Sarno's theraputic approach to controlling pain for well over a decade now and it seems to work very well.

Dr. Sarno Wiki Page



posted on Jan, 22 2013 @ 09:22 AM
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I am bumping this in response to the thread, "How I am Beating Fibromyalgia"
www.abovetopsecret.com...



 
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