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Originally posted by melatonin
Many chronically depressed come to accept and find a way to live with their lot when treatments fail. Others just can't, leading to potential harm of self and others.
Originally posted by soficrow
Originally posted by melatonin
Many chronically depressed come to accept and find a way to live with their lot when treatments fail. Others just can't, leading to potential harm of self and others.
I'm wondering if the real problem might be be with the environment, not the individual. ...Meaning it's the environment / system that requires treatment (modification).
...In general the epidemiological data show that only 20 percent of Americans are flourishing. The rest are either languishing or just getting by. ...people living lives of quiet despair. Upwards of 60 percent of the adult population feel like they’re just going through the motions. ...
Finding Happiness by Cultivating Positive Emotions
...Flourishing encompasses both feeling satisfied with your life and also functioning well in it. The way psychologists measure that second part is to assess whether people feel as if they are learning, growing, and making contributions to society.
...Negative emotions, she says, are necessary for us to flourish, and positive emotions are by nature subtle and fleeting; the secret is not to deny their transience but to find ways to increase their quantity. She recommends that, rather than try to eliminate negativity, we balance negative feelings with positive ones. Below a certain ratio of positive to negative, Fredrickson says, people get pulled into downward spirals, their behavior becomes rigid and predictable, and they begin to feel burdened and lifeless.
Finding Happiness by Cultivating Positive Emotions
Discover the power of the 3-to-1 Ratio
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life. She discovered that experiencing positive emotions in a 3-to-1 ratio with negative ones leads people to a tipping point beyond which they naturally become more resilient to adversity and effortlessly achieve what they once could only imagine. With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
...You’ve written that people who flourish become “beautifully unpredictable.” What is the value of unpredictability?
Acting in unexpected ways is necessary for growth. Nobody grows by doing the same thing every day.
In natural selection, random genetic variation leads to new traits, even new species. Children are not exact replicas of their parents. There’s always some random genetic combination that can lead to new skills and attributes. Similarly, I think that being “beautifully unpredictable” is essential for our individual evolution.
Unipolar depression: As said above, this is the less serious of the three types of depression but the most common psychiatric illness affecting 6%-10% of adults. Unipolar depression can usually be attributed, directly or indirectly, to an external stimulus such as a recent incident or an event in the patient's life, or an illness, or side-effects of dugs. In other words, unipolar depression is 'reactive depression'.
The most serious symptoms of unipolar depression are:
* Suicidal thoughts
* Loss of interest in life and activities of life
* Negative attitude
* Avoidance of eye contact while talking
* Diminished libido
* Weight loss
* Sleep disorders
* Gastrointestinal disorders
Major depressive disorder: Many medical studies have not considered this type of depression as a separate category but a more intense form of unipolar depression with the only major difference being that it cannot be attributed to any known cause.
Bipolar affective depression: This category of depression is a combination of unipolar depression and mania, and is therefore also called 'manic-depressive disorder'. It is a very severe psychosomatic disorder. The mood of the patient cyclically and severely swings from the unipolar depression to mania. The symptoms of bipolar affective depression are:
* All or some of the symptoms of unipolar depression stated above.
* Additional symptoms such as:
o A combination of paranoia and schizophrenia
o False sense of grandiosity.
o Picking up quarrels that can deteriorate into physical fights.
o Hyperactivity
o Abnormal talkativeness
o Lack of judgment
Originally posted by soficrow
The truth is, no one can change the world if they're not in a good space themselves. So the self-help happiness industry is a good thing, all things considered, imho. ...But I suspect "depression" just might be essential to individual evolution, and survival of the species.
Originally posted by dzonatas
Major depressive disorder: ...a more intense form of unipolar depression with the only major difference being that it cannot be attributed to any known cause.
....I do appreciate these threads that do try to leverage the evidence and experiences.
Scientists have figured out how stress experienced early in life can cause long-lasting changes in physiology and behavior - via epigenetics.
Specifically, early stress appears to induce epigenetic changes in a specific regulatory region of the genome, affecting the expression of a hormone important in controlling mood and cognition into adulthood, according to a study published online today (November 8) in Nature Neuroscience.
This is the first study to depict a molecular mechanism by which "stress early in life can cause effects that remain later in life," said epigeneticist Moshe Szyf of McGill University in Montreal. "This can explain a lot of things that happen to us as humans and our behavior later in life."
Stress endured early in life can influence the quality of physical and mental health in adulthood, such as by causing hormonal alterations associated with mood and cognitive disorders. But until now, scientists did not understand the mechanism by which early life experiences can produce such long-lasting effects.
Originally posted by soficrow
...In general the epidemiological data show that only 20 percent of Americans are flourishing. The rest are either languishing or just getting by. ...people living lives of quiet despair. Upwards of 60 percent of the adult population feel like they’re just going through the motions. ...
Finding Happiness by Cultivating Positive Emotions
So according to the data, America's people are:
20% - happy, satisfied & flourishing
and
60% - living lives of quiet despair - just going through the motions
Presumably, the other 20% are diagnosed as mentally ill - on the books as clinically depressed, schizoid, bi-polar, psychotic, other.
...It's an ugly picture.
So why are things so bad?
Originally posted by melatonin
Many chronically depressed come to accept and find a way to live with their lot when treatments fail. Others just can't, leading to potential harm of self and others.
Originally posted by soficrow
I'm wondering if the real problem might be be with the environment, not the individual. ...Meaning it's the environment / system that requires treatment (modification).
Multiple chemical sensitivity (MCS) is a syndrome in which multiple symptoms
occur with low-level chemical exposure; whether it is an organic disease initiated by environmental exposure or a psychological disorder is still controversial.We report a 38-year-old male worker with chronic toluene exposure who developed symptoms such as palpitation, insomnia, dizziness with headache, memory impairment, euphoria while working, and depression during the weekend. Upon cessation of exposure, follow-up neurobehavioural tests, including the cognitive ability screening instrument and the mini-mental state examination, gradually improved and eventually became normal.
Originally posted by soficrow
...(modification)...
Environmental psychology is an interdisciplinary field focused on the interplay between humans and their surroundings. The field defines the term environment broadly encompassing natural environments, social settings, built environments, learning environments, and informational environments. When solving problems involving human-environment interactions, whether global or local, one must have a model of human nature that predicts the environmental conditions under which humans will behave in a decent and creative manner. With such a model one can design, manage, protect and/or restore environments that enhance reasonable behavior, predict what the likely outcome will be when these conditions are not met, and diagnose problem situations. The field develops such a model of human nature while retaining a broad and inherently multidisciplinary focus. It explores such dissimilar issues as common property resource management, wayfinding in complex settings, the effect of environmental stress on human performance, the characteristics of restorative environments, human information processing, and the promotion of durable conservation behavior. Although "environmental psychology" is arguably the best-known and most comprehensive description of the field, it is also known as human factors science, cognitive ergonomics, environmental social sciences, architectural psychology, socio-architecture, ecological psychology, ecopsychology, behavioral geography, environment-behavior studies, person-environment studies, environmental sociology, social ecology, and environmental design research.
Originally posted by loam
There too is the suggestion of an evolutionary trait... The ones that can't and self-select out make way and leave behind scare resources for the ones that can.
Originally posted by melatonin
But hopefully you can see that as social beings we shouldn't fall into the naturalistic fallacy and ignore their condition.
A survey produced by Mental Health America named the most depressed states. Here are the top 10:
1. Utah
2. West Virginia
3. Kentucky
4. Rhode Island
5. Nevada
6. Oklahoma
7. Idaho
8. Missouri
9. Ohio
10. Wyoming
Want to know which states are the least depressed? Then read more
1. South Dakota
2. Hawaii
3. New Jersey
4. Iowa
5. Maryland
6. Minnesota
7. Louisiana
8. Illinois
9. North Dakota
10. Texas
Originally posted by melatonin...leading to non-adaptive behaviours (chronic major depression).
Originally posted by soficrow
In this light, I'm most interested in the 60% of Americans who are living lives of quiet desperation, just going through the motions - and likely suffering chronic low-level depression.
Originally posted by soficrow
MAYO CLINIC: Bipolar Disorder
Originally posted by dzonatas
Originally posted by melatonin...leading to non-adaptive behaviours (chronic major depression).
That particular way to word it is hard to agree with on my part. The way you worded that, it seem like it could be mistaken that those with MDD are non-adaptive. I think you meant that the reoccurrent symptoms of major depression shuts the individual down to appear non-functional.
Originally posted by melatonin
It was purely evolutionary terminology. As a whole the post was trying to warn of the dangers of naturalistic fallacy.
kick Flip
...ever sense i was diagnosed my problem solving abilities have increased ten fold. Im not saying i think clearly im saying that i think too much about stuff. Sometimes i view this as a good thing, other times, not so much. If this is a product of evolution i dont think many humans could handle the lows of depression. And im afraid this would be less productive than you might think. Who knows?
melatonin
True, but the adaptiveness of the way I'm trying to pose such traits is that those who have the capacity for temporary mild depression have positive features in certain circumstances which aid survival and reproduction. The downside of these traits is that some just get 'too much' capacity, leading to non-adaptive behaviours (chronic major depression).
dzonatas
I think our current environment doesn't easily allow those with MDD to find the right job for them - especially when they have to apply as being disabled.
sofi - I'm wondering if the real problem might be be with the environment, not the individual. ...Meaning it's the environment / system that requires treatment (modification).
loam
RE: "modification"
Maybe it's just semantics, but I have less of a visceral negative reaction to the terms 'amelioration' or 'restoration' in the context of environmental change strategy.
sofi - "Environment" is a big, broad concept, and I use it here in its broadest sense - physical, psychological, financial, cultural, and more. I mean the chemicals contaminating our water, food and other consumer products. I mean our economic system and "consumer culture" as environmental forces that determine how we live and what we do - what we care about and why we care. If we do.
loam
RE: ..."environmental impact on psychological behavior unrelated to the physical contamination of the organism:
Environmental psychology
Environmental psychology is an interdisciplinary field focused on the interplay between humans and their surroundings. The field defines the term environment broadly encompassing natural environments, social settings, built environments, learning environments, and informational environments.
Originally posted by soficrow
RE: Major Depression
I've just gone back to an old book, Solitude: A Return to the Self, written in 1988 by Dr. Anthony Storr...explores the connection between solitude and creativity - "analyzing" geniuses like Beethoven, Henry James, Goya, Wittgenstein, Kipling and Beatrix Potter - looks at how depression, mental illness and life circumstances can force people into being alone, and how such solitude supports/causes creativity.
True, we're not all creative geniuses - but I think we need to re-define what it means to be "productive."
Originally posted by melatonin
Originally posted by soficrow
RE: Major Depression
...
True, we're not all creative geniuses - but I think we need to re-define what it means to be "productive."
I don't actually question whether episodes of depressed mood are functional, in fact the opposite. Perhaps it's my lack of clarity...
When I say non-adaptive, I do purely mean from an evolutionary point of view - that is, producing babies, spreading thy genes into the next generation.
Originally posted by soficrow
Civilization is a product of our software - not our hardware.
Originally posted by melatonin
True, but the adaptiveness of the way I'm trying to pose such traits is that those who have the capacity for temporary mild depression have positive features in certain circumstances which aid survival and reproduction. The downside of these traits is that some just get 'too much' capacity, leading to non-adaptive behaviours (chronic major depression). However, across the population, the adaptive benefits in the many outweigh the costs in the non-adaptive few (same for sickle-cell, particular genes underpin resistance to malaria in many, but a few result with a detrimental condition)
But hopefully you can see that as social beings we shouldn't fall into the naturalistic fallacy and ignore their condition.