You'll be glad. Renewed even, in both your mind and body. If you are committed to it, and to the process, OMG, then I'm very happy for you! Did you
say you ordered up "Awakening Prologue" from Centerpointe? If so I also vouch for that, it's very good, well worth it, and fantastic for anyone
starting out but who is also serious about going all the way with it. It's a great program, Holosync by Centerpointe, as is his NLP-oriented "LPIP"
Program, look into that if you're interested in the support and educational framework to go with the use of this technology. Me I'm an all or
nothing type of person so of course I ordered it, and I most certainly have not regretted it. But I think it's the kind of thing you really have to
stick with, long term, as a daily ritual, in order to really get the full benefit from it, but the payoff, for that minimal investment of time and
effort required, is well, priceless, since we're talking about a transformational proces for the mind / body spectrum of conscious experience, which
is the holy grail of all psychological and spiritual pursuits through the ages.
Sorry for rambling breathlessly extolling it's virtues, but IMHO, this amounts to an alchemical process, making of the user of this technology, quite
literally a modern age Shamen or Alchemist, now in possession of The Philosopher's Stone. It really can be that impactful and transformative, when
used regularly, wisely, and thoughtfully, with focus, and the unrelenting determination to "overcome".
May you all, everyone, really enjoy the journey, and I do hope this stuff helps you out along the way. In fact I know it will, because it worked for
me and the evolutionary principal is the same.
I would be remiss not to make the best possible recommendation for a daily practice using binaural beat therapy, which is a more appropriate term I
think, since it's more than just meditation, but an evolutionary process, which excercises and pushes the brain and nervous system (like a workout at
the gym), so much so that it evokes a spontaneous release of feel good anesthetizing chemicals, including growth hormone, DEHA and a bunch of other
endogenous "free drugs", while building increasing orders of neurological complexity in terms of left/right brain synchrony and whole brain
functioning.
And since, according to Bill Harris (and I agree with him in his analysis), daily BB brainwave entrainment meditation (therapy) evokes an evolutionary
process, between the stimulous, and the response (increasing neuronal left/right brain synchrony and whole brain functioning)
- if a person is wanting to undergo a significant life change or a transformation, then they want to view the "spark" and the initatiatory process,
from the larger and even largest mind/body, multi-faceted, holographic perspective. And so therefore, the entire physical body needs to be included in
the kick-start reboot for the ensuing alchemical processes of calcinaction, rarefaction, purification, dissolution, reintegration etc.
So, over and above a daily practice using these tracks
Drink lots of water
Eat really good foods (treat food as a powerful drug)
Get lots of vigorous, high aerobic excercise (enjoy a sport so it's fun)
Get the required amount of sleep each night
Get sufficient human interaction
Forgive one's self and all others, and get clear of all resentments, cry if needed.
And then just go for it and step out into the light, we can do it, we can recover life for ourselves and be recovered by it, and if we were dead, we
can live again!!!
I know a lot of people who frequent these forums are in dire need (just like I was) of a solution to their depression and apathy, low energy,
laziness, sloth, anxiety, resentments, addictions, etc. (if you are like I was and in some ways still am, though to a much lessor degree) and so
here's a simple and easy way out!
Fix your mind and let the body follow, and push both into a new configuration, and then, within a relatively short timeframe (I'd say a month, min)
you'll be looking around at a whole new world, and everyone around you will be looking at a new and better you. I'm serious.
It's not intended just to have a cool meditation experience, imho (although it is that), but instead, it's about the alchemy of consciousness, your
own, and we know consciousness is distributed holographically throughout the entire mind/body spectrum, so it's an alchemical process for nothing
less than the whole human being.
So remember, when embarking on the journey,
Good Nutrition
Lots of Excercize
Lots of Water
Human Interaction
Forgiveness of self and others - to help facilitate oneness and acceptance of what is as it is, and therein bring about transformative change from
within.
I hope I haven't gone and killed my own thread now..!
In other words, when employed carefully and thoughtfully, with wisdom and understanding, for the intentional transformation of your own consciousness
(and it's all in you to begin with), the five tracks given in the OP (and other high quality BB tracks) are IMO, akin to the wisdom of
the ages in a can, so to speak..
And all you have to do is sit down, place your headphones on, press play, and relax and enjoy, each day, every day (or whenever possible) while at the
same time, and with observing awareness, willingly allowing the resulting transformation to take place with as little resistence as possible, simply
observing with a detached curiosity, the emergence of your own thoughts, emotions, and behavioral strategies, until whatever is not workable falls
away, to be discarded in favour of what is and what works.
In my view, that's what it's about, not having an OBE or a profound vision or epiphany. but instead, harnessing the very process of evolutionary
transformation in consciousness, to bring about an overcoming or a "Magnum Opus" or Great Work ie: your own enlightenment.
Thank you OmegaPoint, I've listened to the Bach to the Future track for a wee while now, fairly regularly.. it often makes my forehead tickle (some
say this is the third eye wakening but I don't know anything much about that apart from a casual google) but overall I find it relaxing particularly
the tracks with the ocean noises..
Anyway thank you kindly for the additional tracks and the sound advice (pun intended)
Firstly a big thankyou for posting these links. Just listening to Bach and feel mellow as a horse right now!
I have a question though, I'm currently 32 weeks pregnant and wondered if these tracks were safe to play to my baby, either before or after birth.
I'd been looking for some good meditation music to help with my anxiety and definitely think I can benefit from these.
Also, do you think they could be used during labour? I haven't liked any of the meditation tracks designed specifically for pregnancy and labour so
far.
I have it playing low on speakers at the moment and the frequent kicks to my ribs have slowed down to the point of comfort so it seems to be relaxing
us both, just don't want to use them if they could have an adverse effect on her.
Hi again - sadly having real difficulty in downloading these seem to be stuck in an eternal loop of not downloading anything - would it be possible to
make these available at one of the alternative download sites? Appreciate that this is a hassle (I'll keep trying from the zshare site) but be great
to have them from a more reliable site especially as these grow in popularity.
Thanks again
Berth
++ Managed to get them downloaded must have just been busy or glitchy..
Thank you for this, I have been looking for better ways to meditate or tune my mind and this is perfect! Been stressed very much lately so this should
also help with that too.
Originally posted by OmegaPoint
It sure will be interesting to get people's feedback on their experiences from using these..
There are two types of experiences, first, those had within the meditation session itself, which is what most people seem to be focused on and are
into, and the second, which imo, are the more important experiences - those that are realized outside of the meditation sesson, in terms of things
like increased concentration and "flow", more refreshing sleep, vivid and lucid dreams when sleeping, increased vitality, greater peace of mind,
boosts in self confidence and deeper connection with others, feelings of oneness and euphoria, greater clarity of focus and increased awareness etc.
Many of these benefits can take weeks or even months to realize from a daily practice, but sometimes, it happens almost overnight, which was my
experience using this technology.
Most of all I am hoping for a report from someone who may have been experiencing a slight case of depression for whom these tracks have helped you
reclaim your vital energy and passion for life. A testimonial like that will make all the efforting around this totally worth it for me as someone who
loves nothing better than to have a positive impact on anothers life enjoyment and overall well being.
So please let us know what this has done and is doing for you, and what kind of experiences you're having. That's what will make this a fun thread.
Well heres my results Omegapoint, I havent been able to sleep more than an hr at a time. Life is complicated right now. My partner is in the
hospital hooked up to IV Vancomycin and two other antibitics with a massive infection as a result of major surgery a week a go today. I personally am
in constant pain. The sum of everything is major stress. I play the star trip and lay down. I sleep 6 plus hrs without waking up. I dont even remember
hearing any of the music after the first 10 mins. So apparently its at that point that Im asleep. This had made a huge difference in my overall state
of being. I'm rested and able to deal with everything else. I cannot thank you enough. Magantice
Unfortunately I don't think so, as it requires both ears to set up the resonant frequency between the two tones, although you could try it I guess
and see what happens.
You do not seriously think that I would ever be so insane that I would partake in some entrainment activity that was focused solely at a group of
people who would be considered to be likely problems in society?
That is your choice, but most people have seen me posting here for a long time now, and ought to be able to trust in my sincerity and desire to be
nothing but as helpful as possible.
But I can understand your reluctance and scepticism, but there's really nothing I can do to allay your concern, except to say that this stuff has
performed wonders for me personally, and others here who have tried it and who use it regularly.
I only wish that people would offer their reports, and experiences. That would demonstrate how helpful and wonderful this is, and how good it is for a
person's health, vitality and overall sense of well being.
Oh, I've used BBE. I just wouldn't use anything found on a site that is intended to entice people who have the potential to be considered
concerning and in need of subduing.
Well that's your choice but that's not at all what I'm about or where I'm coming from in sharing these, which are among the very best of the best
BB tracks one could find anywhere, probably valued at a couple hundred bucks or more. From where I sit, while I understand your concern, it's a bit
insulting, given how helpful I've been and how much energy I've put into making these freely available. So your concern is noted, but not relevant
to this situation.
I already have countless meditation tracks and a lot more binaural beats, but thanks anyway. Also I'm skeptical of anything that has FREE all
CAPITALIZED as if its just the GREATEST THING EVER! It's something spammers and scammers tend to do.
The truth of the matter, with regards to why I'm so hyped over this, is that to a large degree I am driven by the strong desire, to help the average
Joe achieve enlightenment because I think there's a rush on these days, yes by the "PTB", employing all manner of overt and covert psychological
warfare and propaganda, to, in effect, beat the masses to the punch, historically, in regards to the coming new age of enlightenment, understanding,
mutual self interest, the age of the spirit of truth and light. So part of what motives me, is to see US here, the ATS'er community in particular,
come to completely dominate THEM, those who only THINK they possess the secret wisdom of the ages, but who obviously dropped the ball along the way,
the so-called 'keepers of the flame', and so the torch of Prometheus, you could say, now passes, to the individual himself, who is the very
cornerstone of our world, throughout all the spheres of influence which really matter, as the active historical participant that he or she really is,
by the power of choice, and freedom (with awareness).
Thus, for people like those who form the ATS community, by gaining access to certain powerful tools and resources, including the this one, as a type
of alchemy of conscious awareness, then (provided you can trust the source in this instance - although in others yes I would be sceptical) we can gain
a decisive edge over those who we oppose in history, because indeed we do form a very powerful force, and concern, for those who would try to snatch
the flame back from our hand, now impossible, once the realization is at hand, about who won and who lost.
Blessed are those who are pure in heart, meek in spirit, peacemakers, for they shall be called sons of the most high.
I understand the scepticism and the paranoia here, since we're talking about the brain and it's EMF brainwave patterns, and that only makes sense,
and usually when some says FREE, yes, it's a scam, and as they say "if something looks too good to be true, it usually is" but in this case, here,
it is true, and intent pure, and even of the most powerful variety, in favour of the individual's triumph in history no less..
That's where I'm coming from here, with this thread. To be most helpful, and highly constructive, even empowering, to the nth degree.