Clean teeth inside and out?

Alright I want to know something.I'm not sure if this was discussed already but still I want to know something.
I've used toothbrushes,mouthwash and flossing,etc... for a while now.I noticed that the surface of my teeth are clean and smooth as usual,but sheesh they still look as yellow as a old banana(on the inside at least).
Now I'm positive that there are plenty of things out there that can clean the surface of your teeth,but there's not a lot of ways that I know of that can keep your teeth clean on the inside as well.Sure I've heard of white strips but I'm still skeptical about those things.
So what I want to know is what is the best way to clean your teeth on the outside and on the inside?

No one? Ok sure I can go and ask the dentist,but even then I don't trust my dentist that much.I know there are alternative ways to do this,but what I want to know is which one is more effective and safe.


[edit on 5-8-2009 by borrowedname]

I doubt the dentist will tell you anything that isn't going to cost you money. I keep seeing an ad online where a mom claims to know how to make your teeth white. Maybe someone will know her trick and share it.

there are some toothpastes with ligthning effect,and some of them really make ur teeth white,but thats probably couse they contain ACID or something.
i think some herbs may help you

same trouble, get an recharchable electric toothbrush. some whiteneing toothpatse.

brich teeh with normal brush , and clean tounge then:

fully charge it. overcharge it so its maxed out. and brush for a good ten minutes. hold on each tooth for about 10 seconds , and spit, and just keep moving the brush over them slowly.

do it every day. for ten mins, and you will notice within a week.

Oil pulling supposedly creates firm and white teeth (I've seen a difference after only two days) and on top of that, is supposed to help with all kinds of physical ailments.

It's really easy: In the morning, before you eat or drink anything or even brush your teeth, take a tablespoon of oil (olive/canola/sunflower/etc.) and vigorously swish it around in your mouth, pulling it through your teeth, etc. for at least 10-15 minutes. Then spit it out. (Do NOT swallow it!!! It's full of bacteria and toxins from your mouth!). Rinse with water, and drink 1-2 glasses of water. When you spit it out, the oil should look frothy white; if it's still yellow, you didn't do it long enough.

Afterwards, brush your teeth, because the taste is pretty awful. My teeth have gotten noticeably whiter in only 2 days, and I'm planning on keeping it up.

Google "oil pulling" and you can find all kinds of wondrous things oil pulling is supposed to do. I haven't done it long enough to see any actual health effects, but I may report back in a month or so.