Psi-ball

There are always threads on this stuff, so why don't why create a definitive guide in this thread?
Anyway, I find it interesting.
Things to go over:
-Best methods
-How it will feel
-Experiments to try once you have mastered the basics
-Stories
-The whole "flaring" idea
etc, etc.

Fire away.

There's already been several threads on this.
Here's a helpful one.
www.abovetopsecret.com...

Also if you google "energy ball" or "psi ball" you'll find quite a bit.