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The theory behind binaural beats is that if you apply slightly different frequency sine waves to each ear, a beating affect is created in the brain itself, due to the brain's internal wiring. If, in the presence of these tones, you relax and let your mind go, your mind will naturally synchronize with the beat frequency. In this way it is possible to tune the frequency of your brain waves to particular frequencies that you have selected, using of the four bands: Delta: deep sleep, Theta: dreaming and intuitive stuff, Alpha: awake, focussed inside, and Beta: awake, focussed outside.
It is also possible to produce mixtures of brain waves of different frequencies by mixing binaural tones, and in this way, with practice and experimentation, it is reportedly possible to achieve rather unusual states, such as out-of-body stuff, and more. See the books by Ken Eagle Feather, and the Monroe Institute site for more details. The Monroe Institute have apparently put 40 years of research into these techniques.
Originally posted by InfaRedMan
I have a few audio programs that produce binaural beats and brainwave encoding. I ran a song through one during the mastering process to produce Theta waves, however I never really noticed much in the way of effects so you're not on your own. Perhaps the music wasn't relaxing enough in it's own right! LOL! ]
1. Despite listening to several audio files repeatedly, the only thing that happens is that I fall asleep. Maybe I am dead, brain-dead, or I am a hologram, but it doesn't work for me. However, it is very likely that I make something something wrong, but what?
2. How do you prepare for it (provided you do). Do you have a technique that it works? I mean, what could you possible do than listen to that stuff?
3. What are your experiences?
Originally posted by darcon
Well, i dont think you are doing anything wrong, i think you just need to be more focused. You have to close your eyes, but be aware.
Sometimes, when i don't really want to go to sleep, but my body needs the rest, i will close my eyes, and let my body rest. I am not sleeping though, i am aware, and lightly meditating. I did this many times during the night.
You need to do the same, just be aware, with your eyes closed and let your meditation guide you.
Hello darcon,
Thank you very much for your reply.
I would really like to ask you these questions:
1. Is it better to do that during the day or when you come home from work? Or during the day at weekends?
2. Do You ever do these things when you are tired?
3. Are you listening to Chakra tunes? (it is not binaural stuff, I know, but I am just wondering)
Simply close your eyes. All right. The problem is, I never know what to concentrate on. My mind starts to wander ...
I am really sorry for asking you these questions. If you have no time answering them, don't worry.
it was not what one would call "meditational music".
I encoded Theta waves into it
Originally posted by InfaRedMan
I have listened to the track every way imaginable. However, it was not what one would call "meditational music". I encoded Theta waves into it out of curiosity more than anything. Having said that, there is an audible difference between the mix with Theta waves and the mix without.
O.
Originally posted by darcon
reply to post by TheWriter
No problem. yea, same thing with the spoons, expect focus the energy toward healing yourself, both emotionally and physically.
Originally posted by darcon
Other than it being a more excited signal, anything else you noticed?