Originally posted by comiesk8er
wow thank u!
i hope this helps me,
uhm, i cannot send u2u messages yet
so im hoping u can fill in any other questions i have from this post i have,
so just to make sure
-i lay in bed
Or another place in which you can totally relax.
Originally posted by comiesk8er
-think about my breathing
Yes, but this is actually merely to not let any other thoughts cross your mind. Keep focussed on what you want.
Originally posted by comiesk8er
-will start to hear voices/sounds possibly,
This is different for any person. Most hear voices, see things or feel weird sensations over/in the body
Originally posted by comiesk8er
- after this i try to sit up in my mind
Yes, keep the body still but in your mind you "simulate" a feeling of sitting up, falling trough your bed or rising up in the air.
Originally posted by comiesk8er
is this right??
also, i was wondering if you have ever had this experiance??
and if i have a blanket over me, will this make it not work/work less??
A blanket doesnt matter. Go lay on the highway if it makes you feel comfortable. You have to feel comfortable and you must be able to release all the
tension on your muscles.
To put it simple, your body needs to fall asleep but your consciousness has to stay awake, thats why you must keep focussed on the breathing also
Yes ive had these experiences and all i can tell you is dont ever let fear stop you from having an OoBE. Im giving you advice on how to do it but
eventually you will figure out what works best on you and you can change some things (techniques) to your likings.
Also, it is very important to KNOW that nobody in the astral planes can harm you, to know that nobody can force you to do or agree with things you
dont want and to know that everything you want happens. Dont be scared when a hideous demon or whatever creature comes up to you. Most of it is what
you create yourself. In the astral planes, especially the lower one, you create with your thoughts. They materialize instantaneous, and so can
de-materialize instantaneous too if you want to. Control your thoughts, thats very important. Not only for scary things but also from what you would
like to do when you astral project. Try to figure out what you want to do when you astral project, because the mind is everything in the astral planes
and if the mind does not have a clue there is a very big chance you will be pulled back into your body very soon.
Also, be respectfull and thankfull to people and creatures that you encounter. Your gut-feeling tells you if they are good or not, if they are
disguised and try to mislead you or not.
If you feel someone is a good person whom speaks truth and only have your best interest at heart, then be kind. Dont be rude or whatever.
But if you feel someone is evil, or wants something from you that you dont want, then let them know that you know and go away.
Never make them feel that youre intimidated by them. Always keep in control. You are the boss and you can do what you want, you can accept or refuse
what you want. Not them.
I am not trying to scare you but it is in your best interest that you know the dangers and that you know what kinda people roam the (especially lower)
astral realms.
[edit on 9/12/08 by TheNetherlands]