Eating Veggies Shrinks The Brain

Eating Veggies Shrinks The Brain

timesofindia.indiatimes.com

Scientists have discovered that going veggie could be bad for your brain-with those on a meat-free diet six times more likely to suffer brain shrinkage.

Vegans and vegetarians are the most likely to be deficient because the best sources of the vitamin are meat, particularly liver, milk and fish. Vitamin B12 deficiency can also cause anaemia and inflammation of the nervous system.

(visit the link for the full news article)

Brain-shrinkage? Sounds like a good horror flick to me.
Personally I dont mind veggies but the idea of not eating any meat leaves me feeling hungry.

timesofindia.indiatimes.com
(visit the link for the full news article)

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