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Originally posted by angryamerican
I will say this much. The survival forum is the wrong place for this argument. Meat can will and does keep us alive. If you chose not to believe this then you are choosing not to survive. Don't come to a survivalist forums and preach to us not to use one of the greatest survival tools because it offends your superiority complex.
Originally posted by Cythraul
reply to post by ImaginaryReality1984
What point about creatine? I've never taken it and as stated earlier, I'm a vegan of 4.5 years who went from 10.5 stone to 13.75 through weight training. I'm big, I'm strong and I'm healthy.
Originally posted by ImaginaryReality1984
reply to post by jfj123
That was my whole point, creatine is essential and although our bodies can keep a low level of it without meat it does reduce our physical prowess. So muscular gains may still be seen but the chances are, when pushed to the limit,a meat eater will out perform a vegetarian due to this creatine imbalance and the reduced ability of a vegetarian to create ATP.
Basic science of the human body, mucles contractions cannot happen without ATP and ATP is created more quickly with high creatine levels. So whilst you may be strong without meat you would be stronger and endure more with it.
Originally posted by j_kalin
Eating a diet high in conventionally produced meat is indeed toxic as these animals have been fed corn only diets. They have no omega-3 fatty acids, lots of omega-6 fatty acids which are highly inflammatory and lead to all sorts of chronic diseases.
Originally posted by j_kalin
That being said the OP is on the right track; we are opportunistic meat eaters by nature; 99% of the time our ancestors scavenged and ate roots, veggies, fish/shellfish, insects and the bones of left-over lion kills which we cracked open for marrow or brains. Mostly our ancestors were too slow to catch live meat except on rare occasions when they could drive a bison over a cliff or into a pit trap.