posted on Mar, 19 2012 @ 12:22 AM
reply to post by wasobservingquietly
By timestamp in this case I meant just writing the time of the entry that you're writing.
Or writing the time the physiological sensations started and stopped. etc.
Nothing more complicated than looking at a watch or clock and writing the time on the form printed off that you created in a spreadsheet.
In the spreadsheet it would be nothing more complicated than creating columns with something like the following headings:
ROW . . . PHYSICAL.......TIME...DATE.....TIME.....ANIMAL....BH......QUAKE..TIME..MAG....DISTANCE....DEPTH
................SENSATIONS..TARTD...........ENDED...BEHAVIORS.....WHERE................TO QUAKE...............
1................HEADACHE...15:45...MAR 20 22:45....CAT RUNNING....SEATTLE.23:00...6.8....1,000MI........2,000 FT
..................................................................................AROUND
OH, I FORGOT TO INCLUDE A COLUMN FOR 1-10 IN INTENSITY ESTIMATE.
ETC. Hard to get colums right without doing it on a spreadsheet and making an image and hosting the image then posting the link. late in the day. not
going to bother with all that tonight.
Can you get the idea?
Make the spreadsheet on the computer then print it out.
then fill it out in ink as your journal.
OR
just take a yellow legal pad and hold it horizontally like landscape orientation and draw some columns and write in your notes that way. Later
transfer them to a spreadsheet.
I hope that helps.
Please let me know if it does or does not. LOL.
.
.
edit on 19/3/2012 by BO XIAN because: An addition