Meditation directions for Psi Ball/Movement of Psi Wheel

Sit "Indian style" with your left foot tucked behind your right knee cap tightly, envision pure white light flooding your crown chakra this same light moves down and charges the minds eye then the throat then move the light through both your shoulders equally and force it out of you palms, enjoy

[edit on 23-12-2007 by Kis11]

This isn't exactly related, but I successfully twisted a spoon around twice like it was rubber the other day.

Is there an easy/specific way to make a psi wheel, or do I just have to figure out a way to balance it on something?

www.psipog.net...

please give me information on spoon bending please....

Originally posted by Kis11
please give me information on spoon bending please....

This seems pretty bogus at first, and it had never worked for me before, but I never completely doubted it either, so I'd try it from time to time.
Here are a few videos that explain it pretty good...
zensightprocess.com...

I was doing dishes and was cleaning a spoon when I thought of it, so I convinced myself that the only thing stopping the spoon from being rubber was my brain... or whatever... and all of the sudden the spoon just felt ridiculously bendy, so I twisted it around once.

I was really surprised, so I stopped and looked at the spoon and it felt like it normally does, like a steel spoon, and I gently tried for a few more seconds and then it went sort of soft and I twisted it again.

I actually laughed out loud when I looked at it. It felt amazing seeing what my thumbs and index fingers could do, and I'm about to go grab another spoon to try again before I go to sleep...