posted on Oct, 28 2007 @ 02:28 PM
Of course I'd have to ask you a bunch of questions - medication changes, diet changes etc...
But try taking a good cal/mag/zink supliment. (If your craving chocolate more than usual, it's the magnesium (sp) that your missing causing the
headaches (restriction of blood flow).
Most headaches are caused by stress and tention... another portion caused by the dialation of blood blood vessles = increase blood flow.
Alos, rebound headache are horrible. If you've been taking asperin, tylonal or any other pain relievers for something (even your headaches) it can
make them worse/give you a headache.
If it isn't a rebound headach from pain killers of any kind, then the best way to get rid of a headache is a asperin/tylonal mix taken WITH caffine.
If you have a perscription pain kiler, call the pharmasist and ask him if it's asperin or tylonal based and take it, then 2 hours later take the
opossite of it's base.
Ex, say you have vicodine. It's a tylonal based drug. You would take your vicodine at noon. At 2 you would take asprin, then at 4 the vicodin
again ect. Always take with caffine.
If no perscription meds - take 1 tylonal and 1 asperin WITH caffine every 2 hours. (REMEMBER - NEVER NEBVER NEVER take more than 200 mg of tylonal in
a 24 hour period.) The goal is to get rid of the headach as quickly and effectively as possible and stop taking the meds. As soon as you take the
meds, go to bed - sleeping lets you rest the mucles and let the blood begin to flow again.
Also - for females or males donating blood. When you loose too much blood in a short period of time, it can cause a horrible headache. Drink OJ and
water - lots of it to creat more valume in the veins.
If the pain continues, see the doctor. (of course if you had other symptoms you would have told us right?)