posted on Nov, 21 2002 @ 02:15 PM
Well, technique I use is quite simple.
Close eyes, then rub them haed with hands. If hard enough, should see weird shapes. Think of them as the color you want your eyes to be. Say you
want blue eyes, think the images blue. Do this for about five minutes, then open them. If a mirror around, look in it, if done right, it should
work. If not, practice, meditate, practice, train, meditate, repeat.