'Light' smokers read this

A new study finds that smoking just one to four cigarettes per day nearly triples risks for dying of heart disease or lung cancer.

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For members who think smoking just a few cigarettes per day is OK, it is time to quit for good. I am trying to...

Even just one to four cigarettes a day does that!?!?! So what is like a pack a day, like 12 times higher!

I remember being taught in school as a kid that living in a major city(i'm from L.A.) is like smoking a pack a week!

I used to leave home for months at a time, I found myself NEEDing to smoke, but as soon as i came back to L.A. i would get a headache for a couple days , and not smoke the whole stay