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www.monroeinstitute.org...
Q:Will I always need to use the tapes/CDs?
A: Absolutely not. They are like training wheels on a bicycle: wonderful for practice but possibly inhibiting as you learn to ride far and free.
Originally posted by awesomeade
I found the astralpulse forum today which is also a very good read and your very much right that the gateway series is a tool...
Originally posted by CPYKOmega
reply to post by Alex505
Your muscle vibrations are totally normal. These are the initial stages of having an out of body experience. Those vibrations you feel get more intense and then you might hear some strange sounds like voices or popping sounds. When you experience this you are on the verge of separating from your body. Don't be alarmed, just let the vibrations take over and you will start to either sink through your bed or float up to the ceiling.
Hope this helps.
Originally posted by jefferzzzz
I recently purchased the gateway experience as well as the journeys out of the body CD's... I was hoping to find people on here that have used this method and get some personal experiences and/or feedback regarding it.
Originally posted by goobgirl
reply to post by Alex505
The box you are supposed to imagine is a box you put all your worries and other thoughts into so that they don't creep into your meditation/experience. I wouldn't worry about it if you can't visualize it. You can always fake it til you make it (Look into Bruce Moen, a Gateway experiencer who employs this method in his books).
The balloon is basically a protection device and a way to raise your energy. You are supposed to imagine yourself surrounded by white or sparkly light, and you build this balloon around yourself by cycling energy through your body. Like I said, fake it til you make it. I have a theory it is supposed to also help you with lifting off.
There is a whole gateway experience torrent online, not sure if it works the same way as the CDs or not due to the translation of files.
I have a few hemisync CDs, one is for sleep and another relaxation. I find if I do them at night I'm asleep in a few minutes. Hard to do any "work" when you're asleep so I don't worry about it, I'm sure I'm listening somehow.
Vibrations and going numb or feeling like you are tingly all over "pins and needles' are classic signs of going into an OOBE. Also, you can hear popping, voices, music or roaring sounds/wind.
Originally posted by tfhero
The second time I listened to the gateway experiance I think I almost "left" my body. I couldn't feel my body just like I was weightless, then I felt like I was rushing forward. Kinda freeked me out and I snapped awake because I was not expecting it.
Originally posted by goobgirl
I haven't gone OOBE consciously yet. But I can get the rollercoaster feeling when I start working with my energy. It's kinda cool. I don't think being on medication will have any ill effect, but I am not a doctor.