This seems to be quite a staggering study on the health benefits of about a tablespoon full and a half or so of olive oil . As it does not seem to be
even mentioned in the main stream news one really has to ask why? ..but anyone who follows these types of threads already knows the answer to that
one.In this day and age you would think it would become compulsory as a general health befit to any intelligent society but there it is.
This was a million person study it has been peer reviewed , the benefits with regards to heart disease have been known but not pushed by any medical
organization but the cancer results seem to be a new twist.
I was reading the other week about a report into the health benefits of drinking the olive water left over after processing, dashed if I can find it
now though.
I think the thing to remember with olive oil is not to heat it.