Sleep paralysis again after a few years

So I've experienced this since I was a Kid I cant count the times , I have never seen the entity or what ever was holding me down - I had finally learned how to break free and it went away for at least 3 years , Well last night it showed it's self , "Dream or not"

I was in the bathroom and the door got pushed open I called out to my wife what do you want and closed the door then heard something walking by the door thinking it was her I opened the door but it wasn't her ,

It was something covered in dirty cloth so I slammed the door shut but it pushed it open and held me down this time a was not able to break free until my wife woke up because she said it looked like I was being electrocuted and shook me awake .

I was violently trying to get her attention could not yell or move , I hate sleep paralysis !

a reply to: Ravenwatcher

Sleep paralysis sucks! It happened to me every night for a year, over fifty years ago and I hope it never happeens again!

It was a dangerous time, as I was ending a 13 year relationship that the other party didn't want to end. After he left the dreams stopped, never to return again.....so in my case I guess they were caused by my fear and mental health.

I hope yours don't return. They were so terrifying for me! Probably because I had no idea it was a semi-normal sleep disorder and was sure I must be dying.

a reply to: Ravenwatcher

I don't mean to pry too hard...but do you live in a state with legal cannabis? I ask because there are edibles which I use to help with sleep issues. CBG and CBN are 2 of the molecules found in cannabis and I have found CBG even though CBN is the typical sleep one to seriously help me get solid sleep. You need a small amount of THC to make it activate but its very light on the THC (what gets you high). I have a feeling it might help in your situation.

Edit to add...Sleep paralysis has happened to me exactly 1 time...and I saw the huge shadow figure. Just wanted to say...I am not inexperienced with the subject.

a reply to: Ravenwatcher

Wait, were you dreaming you were in the bathroom or were you actually in the bathroom?

I have had sleep paralysis and it scares me because I feel like I can't breathe at all and I see this shadowy figure with like a wide brimmed hat and when you say dirty cloth that's what this thing's bottom half looks like like raggedy cloth but its all black and shadowy standing over me and I cant move. It really freaks me out and it happens just randomly I haven't been able to nail down a cause. I have over time learned or just been able to realize that this is a sleep paralysis episode and attempt to stay calm until I snap out of it but its hard.

originally posted by: Shoshanna
a reply to: Ravenwatcher

Wait, were you dreaming you were in the bathroom or were you actually in the bathroom?

I have had sleep paralysis and it scares me because I feel like I can't breathe at all and I see this shadowy figure with like a wide brimmed hat and when you say dirty cloth that's what this thing's bottom half looks like like raggedy cloth but its all black and shadowy standing over me and I cant move. It really freaks me out and it happens just randomly I haven't been able to nail down a cause. I have over time learned or just been able to realize that this is a sleep paralysis episode and attempt to stay calm until I snap out of it but its hard.

Id research it a little bit, make sure you have the right approach, IIRC a podcast Into the Fray talked quite a bit about shadow figures and sleep paralysis. They are usually entertaining and informative.

intothefrayradio.com...

and there is this

smartsleepingtips.com...

a reply to: putnam6

That first website is pretty cool and I see they have a lot of episodes thanks for giving me something new to listen to when it's slow at work!

Yeah I know its a hallucination that helped me a lot and also just realizing that A. I wasnt going to die and B. Rationally it is sleep paralysis it is not real.

I was able to switch work schedules to get off from overnight and that has helped the last time it happened was when I was doing 9pm-9am or 9pm-11am but now I work 7a-7p or 7a-9p and I have found it hasn't happened so far but when I worked this shift previously it did happen so I dont know. My mattress is pretty good I have like a whole routine for sleeping because honestly I hate when this happens hehe.

originally posted by: Shoshanna
a reply to: putnam6

That first website is pretty cool and I see they have a lot of episodes thanks for giving me something new to listen to when it's slow at work!

Yeah I know its a hallucination that helped me a lot and also just realizing that A. I wasnt going to die and B. Rationally it is sleep paralysis it is not real.

I was able to switch work schedules to get off from overnight and that has helped the last time it happened was when I was doing 9pm-9am or 9pm-11am but now I work 7a-7p or 7a-9p and I have found it hasn't happened so far but when I worked this shift previously it did happen so I dont know. My mattress is pretty good I have like a whole routine for sleeping because honestly I hate when this happens hehe.

Im a big believer anything that messes with your sleep cycle can be bad, I was always a night owl even as a kid but as a an adult I traveled a lot for work, and different places every night messes with you, I used to have sleep apnea which doesn't help either. Our daughter used to have night terrors for years so when I was home there was always something going on.

She would semi-wake up covered in sweat, flailing her arms often sleepwalking almost knocking herself out by walking off the bed and falling hitting the furniture. Scares the hell out of you as a parent.

If it comes back and it is more than just bothersome consider getting asleep study done.

a reply to: putnam6

I suppose that most people want to believe that "night terrors" are self-induced...unwanted to be sure, but coming from the depths of their own minds for unknown reasons. Another possibility, even harder to accept, is that outside forces are at work.

Our friends in the UFOs have little concern with their uninvited interactions upon us specimens as they study the human animal in depth. I personally know, resulting from my nighttime road abduction, that they can control the human body and mind at will. A family member and companion endured a horrifying bedside abduction.

My theory is that some of the ETs, and there are many visiting us, are unfamiliar with our mental makeup and use sleep as a time to get into our minds to see exactly how we work. Sleep is a sedative state to allow them entrance when our usually waking defenses are down.

Of course, conventional wisdom, often backward and short, will tell you such nonsense as aliens entering your brain at night is pure baloney. As they ignored and denied the existence of aliens within our midst for decades, of course, they will smile or laugh, pat you on the shoulder/head and collect their fees.

a reply to: Ravenwatcher

Father God, thank you for all these people! They are so very precious to you! I COMMAND ALL SPIRITS TO GET OUT OF THESE PEOPLE'S LIVES NOW!! In the name of Jesus!
Some here being attacked may not believe in Jesus, but you know I do, and by the authority given by Jesus - you MUST leave now, and never touch them again. You have been defeated! I speak Heavenly protection over every one reading this message. In the name of Jesus. Amen.

Sleep paralysis is misalignment in your effigy sync

Swim in the ocean, or submerge yourself in a bath ...

Then earth yourself by walking bare foot on grass

originally posted by: BukkaWukka
a reply to: Ravenwatcher

Father God, thank you for all these people! They are so very precious to you! I COMMAND ALL SPIRITS TO GET OUT OF THESE PEOPLE'S LIVES NOW!! In the name of Jesus!
Some here being attacked may not believe in Jesus, but you know I do, and by the authority given by Jesus - you MUST leave now, and never touch them again. You have been defeated! I speak Heavenly protection over every one reading this message. In the name of Jesus. Amen.

It's negative parity sync. It is like a dimensional version of your shadow

Meaning, a opposite of your own will and intent

They sought their wife within negative parity, so they found the opposite of their wife

They tried to keep it out, so it tried to get in

Think of it like opposing forces within a misalignment between the effigy and pre-effigian realms

When your conscious mind is "pinned" in such a way, it is because you are struggling and "applying force" against an existential mirror of yourself

You are pinning yourself, essentially

The more you struggle and fight, the more you are pinned and unable to move

You fear, and you fight a reflection of that fear

You calling to "Jesus Christ" on their behalf will do nothing, because there is no conscious mind within the reflection able to hear the name or understand, except their own

They could call on Jesus Christ themself, if they believed to subjectify themselves. But again, this would only work because they reflect their own beliefs passively, within negativity parity sync

You give up control, so within doing so, you are no longer struggling against your own shadow, and you find yourself released

It has nothing to do with the name Jesus Christ itself. Rather the belief in such a name

You could use any name, for any God or deity. And if you believe in it, it will work

You can also achieve the exact same thing, gnostically, using an understanding and reasoning of the mysteries and rationalise what it is you are experiencing

By realising that fear is nothing more than a mechanic of the brain, relating to danger and survival, which does not actually exist. Except within the mind of those who feel it

Therefore, as you are subject to it, so can you control it

Understand this, and your can switch fear off at will

You can tell your reflected and manifested "demons" to f@#k off and let you sleep

The second you do, you will find yourself instantly able to move again

You can wish them goodnight, roll over, turn your back to them and go back to sleep

Jesus Christ has no power, that we ourselves do not already possess within ourselves, inherent from birth

We are all the cycle "Christ", reaching back to the source of all creation. If we were not, we would not/could not exist

We just need to open our eyes and realise

Realise that we can deal with all these types of things ourselves

We do not need to ask to be "saved"

Within meeting these phenomena ourselves, is the wisdom and understanding of the experience

The "evolving" of our souls, to something greater

This is why we are here. To "take up our own cross" and learn the nature of the mysteries

In order to become what the Illuminated refer to as a "living soul". A true hand of creation

If you simply ask to be saved from the experiences of the mysteries which you could otherwise learn from, your existence is considered passive and pointless

Like an NPC in a computer game. Incapable of doing anything for itself

You are supposed to conquer your own fear

Pretending you are invincible behind your personal belief in something outside yourself, tastes like the same thing. But it is very different

It is Yaldabaoth. Not Sabaoth