posted on May, 17 2024 @ 10:42 PM
I really like popcorn, but it gives me brain fog and a low grade headache. People have told me to leave out the salt, others told me it was the
butter. I tried it many times without either, still the brain fog and low grade headache.
We make it in a pot using refined coconut oil which contains some myristic acid in it to give a good feeling, plus some real butter, the coconut oil
keeps the butter from burning the popcorn leaving a burnt smell in the finished product. Then I salt and butter it at the end, it takes less butter
that way if I make it that way.
Now for the headache and brainfog. I do not know why it happens, but have discovered I get it from various other carb things but not all of them. I
accidentally found how to stop it about seven years ago......About a tablespoon of Apple cider vinegar with a little sugar and about a quarter cup of
water mixed up will stop the headache and brain fog. I have learned to do it right after eating a bowl, but sometimes I forget and the next morning
it is there. But I found that if I make it right away, the brainfog and headache are gone within fifteen minutes. Haven't a clue how it works and no
research could be found by me to figure out a method of action. Pickle juice will work too in a pinch, but it is not quite as good as the apple cider
vinegar with mother is.
I think other people who take the apple cider every day and feel better might be experiencing a similar method of action. The wife has no problem
with eating popcorn like I do, but my oldest daughter uses the vinegar technique after eating it and also has identified more foods it works for too.
She does use the pickle juice too. White vinegar does not seem to work well for me or her, again we have no clue why it doesn't. But white vinegar
is in pickles, yet that works.
For those who have experienced similar effects from popcorn, maybe try it and see if it helps. Remember, my problem is not related to the butter or
salt, people can get side effects from those too. So it is not a cure for a salt or high blood pressure headache. It must have something to do with
metabolism.
On another note, a bromelain pill will get rid of my milk/ice cream headache, so will eating a grapefruit because it also has proteinases. Fresh
pineapple is actually the best for that, but papain is not heat stable, so canned pineapple does not work at all. I have had results from the mildly
pasturized pineapple juice in the cartons in the fridge area of stores, but some are ultrapasturized and they do not work. The core of the pineapple
contains the most bromelain. I should actually buy some papain powder at the store, but the bromelain capsules are cheap anyway, one capsule will
take care of a yogurt or glass of milk or ice cream cone or sunday.
If anyone has problems like this, it is a cheap remide, aspirins do nothing for either of those kinds of headaches I get from eating those things.
For me, Tylenol does nothing for a headache or pain for some reason, Iboprofin has less effect than one asprin of three hundred twenty five mg, no
need to take more than one aspirin for regular pain I get