This may save your life

Dr Mandell..

If you browse the comment section on any of his videos it's amazing to see the difference this Doctor has made in people's lives.

a reply to: 19Bones79

Can you please summarize, I don't have the time/patience to watch this.
I'd like to share this with others

Thanks for this…Bookmark

a reply to: ancientlight

1st video: breathing technique at the onset of a heart attack

2nd video: benefits of water and when to drink it for optimal benefits

3rd: Prevention is better than cure



Take 10 mins, watch the videos.

These videos are very informative, there are decent doctors out there not looking to ruin someone's life. I like this guy thank you!


a reply to: 19Bones79

a reply to: 19Bones79

Thank you very much for posting this here.

Been watching Dr Mandell for awhile, like him alot. a reply to: 19Bones79

originally posted by: ancientlight
a reply to: 19Bones79

Can you please summarize, I don't have the time/patience to watch this.
I'd like to share this with others

Folks feel one way, one day.
They follow the methods.
Then a few weeks later : they feel differently.

It's called the Dr.-Mandellla-Effect™.

a reply to: ancientlight

Heres a nice summary I typed up.

1. Don't panic. breath slowly deeply in saying HA..and breath out sharply as if coughing saying KU!

2. Drink water daily, after waking up, and with and between meals.

3. most impt vid imho:
One shot daily w/
1 TBSP EV Olive Oil
1 clove garlic chopped
1/4 lemon lemon juice
1 dash cayenne pepper
1 drizzle raw honey
water if liked

Clears arteries and cardiovascular system

originally posted by: ancientlight
a reply to: 19Bones79

Can you please summarize, I don't have the time/patience to watch this.
I'd like to share this with others

here's what I do with Mandel's videos cause I love them and have used his techniques for lots of stuff.

pause the video and turn on the captions and then fast forward to the pertinent parts, obviously most times you can get the gist and the ingredients needed.

I used to do the olive oil thing daily, but good olive oil is so expensive, and so is good honey for that matter

originally posted by: chris_stibrany


One shot daily w/
1 TBSP EV Olive Oil
1 clove garlic chopped
1/4 lemon lemon juice
1 dash cayenne pepper
1 drizzle raw honey
water if liked

Clears arteries and cardiovascular system

Nice of you. I actually do this shot--or a slight variation--each morning. It's dang addictive as a "good morning."

originally posted by: putnam6

here's what I do with Mandel's videos cause I love them and have used his techniques for lots of stuff.

pause the video and turn on the captions and then fast forward to the pertinent parts, obviously most times you can get the gist and the ingredients needed.

Also many of his longtime followers will post the recipes and directions in the comments.

g

a reply to: The GUT

I just tried my first one sans honey since we're out . It was a nice little kick! My esophagus feels more open now too lol

Very useful, thanks.

a reply to: 19Bones79

Don't panic is a good one , I was running around my bedroom cleaning up while waiting for the ambulance when I was having a Major heart attack ,got to empty the laundry basket ,skip forward 6 years to the minute and there I was with a pain in my chest stoned out of my noggin as usual cleaning my bedroom up
.

choking rescue device can save lives in emergency airway obstruction situations.