posted on Jan, 9 2023 @ 10:13 PM
Restaurant food has been full of sodium for years. I don't use much foods that are high in sodium, when I make food from scratch, it has salt in it
and way less than in the food in most restaurants. The distinguishing part of salty is usually the chloride taste. Sodium has a blah taste to me.
The wife cannot comprehend that chloride in food makes it taste saltier though, it is not really the sodium. She has no problem with all the canned
soups yet complains when I make soup sometimes. It is salted perfectly and I add green beans at the end or other green stuff which brings up the
chloride level and it seems too salty sometimes, nothing that adding a half cup of water to the soup gets rid of because it attaches to the well water
and lowers the salty/chloride taste. I just learned that about five years ago, ran into the chloride/salty taste when watching a cooking show from
some country. It mentioned that you should add salt in stages and not to have the salt perfect untill after the veggies were cooked at the end...then
salt it to taste or let it less salty and people can add their own salt.
The food in restaurants seems to have a high sodium content plus the chloride taste. They usually use chlorinated water for cooking, so I suppose the
sodium matched to the chlorinated water can create salt.
The wife complains if I add too much salt, yet she loves extremely salty food in restaurants. I guess it is safe to say she believes salt is all
right if you pay four times as much for the food. My sister in law is about the same way, only restricts salt at home then says that the food in
restaurants is so great. It is like sabotaging the cooking at home to justify going out and eat.
We rarely eat out anymore, the stuff we make from scratch at home is so much better, not to mention so much cheaper, many times you can make the same
exact meal out of half organic ingredients at home for the price of the tax and the tip.