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originally posted by: nugget1
I've used the Golden Milk recipe for years. From what I've read, the mixture needs to be thoroughly heated to activate the benefits of all ingredients.
1/2 cup (120ml) of an unsweetened milk of your choice
1 tsp of turmeric
1 small piece of grated fresh ginger or 1/2 tsp of ginger powder
1/2 tsp of cinnamon powder
1 pinch of ground black pepper
1 tsp of honey or maple syrup (optional)
Bring to boil; reduce heat and simmer 10 minutes. Store up to 5 days in the refrigerator; simple reheat before drinking.
originally posted by: TrollMagnet
a reply to: putnam6
I use Turmeric, have a dropper in my fridge right now. Stuff is great, but should be treated like a prescription is all I am saying. Many things in the same category were used for many years before people realized the harmful side effects.
originally posted by: putnam6
originally posted by: TrollMagnet
LOL Im agreeing with you, however, ATS isn't REDDIT or Twitter most here are adults and aren't stupid and are extremely careful at what foreign substances they put in their bodies.
originally posted by: Meldionne1
After reading this post , …I decided to make a Tumeric -Curry coconut milk soup … with some chicken broth , chicken , to-fu , lemon grass , garlic , ginger ,cilantro and veggies ! … just alittle experiment …. But it came
Out awesome ! I poured it over rice noodles and a hard boiled egg . All the healthy properties in one ! ❤️
When Covid first came out... we found a recipe for a tonic>> organic if possible turmeric root, ginger root, horseradish root, onion, garlic, habanero pepper, apple cider vinegar. Chop, blend and let sit for three weeks.
originally posted by: Ravenwatcher
Why is turmeric not really talked about for its medical ability ? I've had stomach issues for awhile so I started making turmeric water and drinking it in the morning and evening before bed just straight up 2 teaspoons in a bottle of water and the results are amazing .
It's good for
Inflammation
stomach digestion issues
arthritis
has antibiotic properties
cancer
and that's just to name a few of it's benefits !
Cinnamon bark has health properties and I use Ceylon. I also read that Apple pectin helps combat the effects of Covid ...
originally posted by: Ravenwatcher
a reply to: olaru12
I just come across this I was not aware that there was 2 kinds
Ceylon (“true” cinnamon) is much better in this regard, and studies show that it’s much lower in coumarin than the Cassia variety (39Trusted Source).
Unfortunately, most cinnamon found in supermarkets is the cheaper Cassia variety
The Coumarin they say Is bad for you .